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5 Minute Morning Meditation To Start Your Day- Grand Rising

Name: 5 Minute Morning Meditation To Start Your Day- Grand Rising
Uploaded: 2023-07-27T21:26:08.271Z
Duration: 5 min 32 s
Channel: Balance Warrior

by Balance Warrior

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Grand Rising. This is a series of short morning meditations to get your day started on the right foot. This meditation has gentle breathing with affirmations that will help guide you through your day whatever you have to do. Give yourself 5 minutes in the morning before you begin your day to get your mind and body prepared to go through your day with ease. Music: Drifting at 432 HZ by Unicorn Heads

Meditation Present Moment Breathing Stress Focus Affirmations Ease Deep Breathing Nasal Breathing Focused Activity Mantras Mantra Repetitions Mornings Morning Meditations Visualizations

Meet your Teacher

Balance Warrior

Scotland, UK

Meet your Teacher

Balance Warrior

Scotland, UK

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