Too often when we sit down to write, we bring our expectations for the work and ourselves to the party. How can we achieve flow and get to the heart of our stories when we're lost in the muddle of what we hope the book will accomplish, or our fear of failure? In this meditation, we work through how we're feeling about our works in progress (revision or drafting), and the expectations that tie us up in knots. Through a gentle mindfulness meditation, we explore how we're currently feeling about our work and gently disentangle ourselves from the snare of emotion. Then we move onto our expectations through a dynamic guided meditation that allows us to become a blank page, no longer bringing the burden of the expectations we cling to that so often drag our work (and us) down. By the end of this meditation, you'll feel rejuvenated and ready to dig back into your work with more focus and primed for flow.