Meditation name: Writing Meditation: Revising Our Expectations For Our Work

Writing Meditation: Revising Our Expectations For Our Work

Listen
1.11k plays · 71 ratings
4.7

Through a gentle mindfulness meditation, we work through how we're feeling about our works in progress and the expectations that tie us up in knots. This practice will leave you feeling rejuvenated and ready to dig back into your work with more fo...

more

Through a gentle mindfulness meditation, we work through how we're feeling about our works in progress and the expectations that tie us up in knots. This practice will leave you feeling rejuvenated and ready to dig back into your work with more focus, and primed for flow.

24:59 minutes

Listen
1.11k plays · 71 ratings
4.7

Download our free app to play this meditation

Home to more than 6,100,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.