09:15

My Morning Practice

Name: My Morning Practice
Uploaded: 2023-05-08T02:59:51.000Z
Duration: 9 min 15 s
Channel: Marisa La Fata
Description: We have the power to conjure up the feeling of joy and love whenever we are in need of it. Whether you woke up happy, at peace, anxious, uncomfortable, or somewhere in between, we take this time in the morning to honor exactly where we are- while awaking the energy of love and joy inside of us. Asking ourselves: What light do we want to shine in the world today?

by Marisa La Fata

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.3k

We have the power to conjure up the feeling of joy and love whenever we are in need of it. Whether you woke up happy, at peace, anxious, uncomfortable, or somewhere in between, we take this time in the morning to honor exactly where we are- while awaking the energy of love and joy inside of us. Asking ourselves: What light do we want to shine in the world today?

Joy Love Peace Anxiety Energy Light Self Inquiry Heart Focus Emotional Release Smiling Technique Inner Focus Joy Visualizations Light Visualizations Mornings Practices Smiling Sun Visualizations Visualizations

Meet your Teacher

Marisa La Fata

Portland, OR, USA

Meet your Teacher

Marisa La Fata

Portland, OR, USA

© 2026 Marisa La Fata. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.