Good morning beautiful soul,
Thank you for joining me in this sacred morning practice.
I am Mahalia Jain and I will be taking you on this short morning journey to connect with your soul,
Your higher self and to bring a pure rhythm into this morning to allow you to open your energy,
Expand yourself and just take a moment to connect before you step into the day.
Now is your time to find a place to settle just for you,
Allowing yourself to soften into this moment,
Feel the aliveness in your body,
The quiet rhythm of your heart,
The subtle hum of energy within you.
Every cell is stirring,
Attuning to the pulse of a new beginning,
A fresh start,
A profound unfolding of this brand new day.
Take a deep breath in and feel the air that fills your lungs,
Expanding your spirit and as you exhale,
Surrender to the presence of this moment and let go.
Bring an awareness to your soul,
The gentle being in you,
Allow the infinite possibilities before you to expand as you connect with your higher self.
This morning,
You step fully into the truth of who you are,
An architect of energy,
A vessel of light,
A co-creator with the universe and with every inhale,
Purpose flows through you.
With every exhale you release what no longer aligns,
You are boundless,
Luminous,
Ready to receive,
Infinitely supported by your universal truth.
Give yourself permission to leave yesterday behind and any thoughts,
Worries or impressions that come into your mind,
Breathe deeply into that feeling and just bring your awareness back to your breath.
Each breath carries fresh energy,
Warmth and a golden light that radiates from the centre of your chest,
Your heart space glows brighter with each inhale.
This light is your divine essence,
Pure,
Limitless,
Let it expand,
Let it guide you,
Let it lift you.
See yourself standing in a vast open field,
Bathed in the softest sunlight,
The warmth on your skin,
The air crisp,
Carrying the scent of the earth,
Drink in the purity of this moment,
Feel your connection to all that is,
Breathe in deeply and exhale slowly,
Continue this rhythm as you drop deeper into the earth,
You are supported just as the earth holds you,
The universe moves with you,
The golden light within you grows stronger,
Rippling outward,
Touching everything you will encounter today,
Every conversation,
Challenge,
Opportunity and connection.
Feel the rhythm of peace anchoring you to the now,
The joy dancing within you,
You are ready,
You walk into this day with courage,
Trust and knowing that you are creating magic,
This energy is already yours,
It flows through you,
It expands beyond you,
It illuminates your path,
Now rest in this space for a little moment,
Your moment beautiful soul,
Feel the deep calm settling within you,
All the love,
Abundance and joy the day holds,
I radiate love,
Gently bring your awareness back to this present moment,
Acknowledging yourself for being here,
For choosing to align with your higher self,
Bring a soft smile to your lips and place a hand on your heart,
Softly invite movement into your body,
A gentle sway and with one last deep inhale and exhale,
Gently open your eyes,
Step forward into this day knowing the power within you is limitless,
You are divine,
You are magnetic,
You are creating something extraordinary and today is yours to claim,
May it be the first of many more beautiful days to come my love,
I welcome you to bring this practice into your day for 21 days and see your life truly transform.
Namaste
