21:50

Healing Your Younger Selves (Younger Yous)

Name: Healing Your Younger Selves (Younger Yous)
Uploaded: 2021-02-01T08:04:12.000Z
Duration: 21 min 50 s
Channel: Kelly Schwegel
Description: This meditation will guide you through a process of helping younger versions of yourself release trauma, pain, wounding, regret, anger, hurt and sadness from your past memories and periods of time. Doing this will allow you to have memories of your past without holding hard emotions associated with them.

by Kelly Schwegel

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

This meditation will guide you through a process of helping younger versions of yourself release trauma, pain, wounding, regret, anger, hurt and sadness from your past memories and periods of time. Doing this will allow you to have memories of your past without holding hard emotions associated with them.

Meet your Teacher

Kelly Schwegel

Thousand Oaks, California, USA

Meet your Teacher

Kelly Schwegel

Thousand Oaks, California, USA

© 2026 Kelly Schwegel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.