Guided Meditations for Emotions

5guided•12 min

A Sacral Chakra IFS Journey

Bethany Barta

4.8guided•10 min

Vision Board Meditation

Dr Tricia Wolanin

4.9guided•17 min•

Emotional Expression & Perspective Change For Chronic Pain

Alec Kassin

5guided•16 min

Evidence-Based Mini-Meditations For Emotional Balance

Yvette Vermeer

4.8guided•5 min

Mindfulness 1 - Connecting To The Body

Brennan Peterson

4.9guided•13 min

MOL: Building Energy

CSC - Contemplative Sciences Center UVA

4.8guided•26 min

Energetic Diffusion Technique

Kerri Wade

5guided•11 min

Moonlit Embrace: A Journey Into Cancer Season

Ashley Tippens

4.8guided•18 min

Meeting Your Emotions With Kindness

Matthew Young (Melbourne Meditation Centre)

4.8guided•26 min

Overcoming Intense Emotions

ciska matthes

4.8guided•7 min

Calming Down Anger

Mei Vanna

4.9guided•3 min•

Emotional Healing Visualization

Frankie P

4.8guided•10 min

Being With And Working With Emotions

Catherine Cook-Cottone

4.7guided•24 min

Releasing Negative Emotions

Susan Robertson

4.7guided•15 min

Shamatha (Mind)

Glen Svensson

4.9guided•36 min•

Elemental Guided Meditation for Inner Balancing

Eye Create Lines

4.8guided•6 min

Emotional Regulation Is Your Friend

Alta Lourette

4.9guided•7 min•

The Workings Within

Christine Kotlowski

4.8guided•10 min

Use RAIN For Difficult Emotions &Thoughts

Nichole Causey-Coleman

4.7guided•10 min

Mindful Pause For Acceptance

Derek Hill

4.7guided•19 min

Let's Explore The Emotional Body Within

Bodhi Samuel

5guided•6 min

Heal Your Heart: Affirmations For A New Beginning

Mary

4.8guided•18 min

Mindfulness With Difficult Emotions

Kathryn Moynihan

5guided•22 min

Sit With Your Feelings

Becky Baker

4.8guided•60 min•

Emotional Release Guided Sleep Meditation

Harmooni

5guided•7 min•

Release Heavy Emotions And Cellular Memories Of Trauma

Beena Patel

5guided•8 min•

The Butterfly Hug: Soothe Stress & Anxiety

Samantha Linden, DBA, M.ED.

4.8guided•9 min

You Are Safe To Feel: A Somatic Meditation For Stress

Francesca Emilia

4.9guided•13 min

Re-Storying 2020 Into A Nourishing, New Year's Narrative

Sez Kristiansen

4.8guided•5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.8guided•20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.9guided•39 min

Yoga Nidra To Face Your Fears

Rachel Brownbridge

4.8guided•10 min

Noticing & Acknowledging Your Emotions

Lama Rod Owens

4.9guided•11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.8guided•10 min•

For Peace In Tumultuous Times

Andy Hobson

5guided•23 min

2024 New Year Meditation

Darius Bashar

4.8guided•26 min

The Power Of Attention

Hugh Byrne

4.8guided•13 min

Empowering Affirmations

Lalah Delia

4.8guided•10 min

Lovingly Exploring Our Emotions

Rachel

4.8guided•13 min

Yedid Nefesh - A Jewish Morning Practice

Martin Schubert

4.9guided•20 min

Sleep Story: Little Women Ch 22

Hilary Lafone

4.8guided•14 min

Healing Triggers With Love

Wolf Wittenberg

4.8guided•14 min

Full Moon Intuition Meditation

Alyson Krisher

4.8guided•21 min

Highest Potential

Stressfit

4.8guided•44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.9guided•18 min

Chakra Balancing Meditation (With Music)

Heather Deane

4.9guided•20 min

Emotional Freedom Pt. 2

Elliott Treves

4.9guided•43 min•

Healing Sleep

Jason Stephenson

4.9guided•44 min

Arcturian Trauma Release Transmission

Steve Nobel

4.8guided•8 min

Design Your Life Manifestation Series | Part 1 Of 5: Envision

Carolyn Ziel

4.8guided•20 min

Guided Meditation on Thinking

Michael Stone

4.9guided•16 min•

Morning Manifestation Ritual (7 Steps)

Saqib Rizvi

4.8guided•12 min

Breathing & Being With The Earth

Rachel

4.8guided•21 min

Breaking Free From The Pain Body

Tomek Wyczesany, Ph.D.

4.9guided•18 min

Mrs. Honeybee's Neighborhood - Episode 9

Mrs. Honeybee

4.9guided•34 min

Healing Yourself & The World - Ascension, Awakening & World Peace

Lisa Whatley

4.9guided•23 min

Jack's Magical Paints - The Cave - Children's Sleep Story

Cory Cochiolo

4.8guided•31 min

Moonbow Forest #8

Cory Cochiolo

4.9guided•20 min

Reality Shifting Guided Meditation: The Intention Method

Lucid Power Mind

4.9guided•55 min

Moonlit Mermaid: A Night Of Enchanting Seas Sleep Story

Michelle's Sanctuary

4.8guided•37 min

Processing Emotions Using RAIN

Josh Korda

4.9guided•49 min

7even Cycles Of Breathing

Daniel Zuur

4.9guided•33 min

Golden / Blue / White Angelic Fire Protection Transmission

Steve Nobel

4.8guided•40 min

Inner Child Healing

Oliver James Jenkin

4.9guided•30 min

5-Awareness Meditation

Chibs Okereke

4.9guided•46 min

Cosmic Yoga Nidra: Envision

Amber Matsumoto

4.8guided•23 min

Investigating The Self

Navid Zargham

4.8guided•18 min

Change The Paradigm "Rise up"

Stressfit

4.9guided•34 min

Blessing Of The Chakras + Energy Centers

Michael Hodge

4.8guided•48 min

Letting Go of Aversion to Oneself and Others - Meditation

Ajahn Achalo

4.8guided•21 min

Self-Compassion & Being With Difficult Emotions (MBCT)

Nick Kientsch

4.8guided•12 min

Be Still And Know That I Am God

Nicky Temple

4.8guided•9 min

Free The Mind From A Busy Workday

Liza Colpa

4.8guided•35 min

IFS Yoga Nidra: Helping Parts To Unblend

Genevieve Camp

4.9guided•25 min

Clear & Transmute Energy

Eden

4.9guided•20 min

Release Your Fear Quickly

Steve Nobel

4.9guided•13 min

Archangel Haniel Practice

Laura Powers

4.7guided•15 min

Honoring Grief

Bethany Auriel-Hagan

4.9guided•12 min

Meet Your Business

Jacquelyn Atkins

4.8guided•13 min

Attracting Your Soul Mate

Pablo Arellano

4.8guided•10 min

Clear Negative Energy

Edward Lamaide

4.9guided•11 min

Coming Into Softness - Slow Womb Breathing - Yoni Meditation

Juel McNeilly

4.9guided•29 min

Full Moon - Powerful Grounding & Stabilizing Practice

Pura Rasa

4.8guided•48 min

Yoga Nidra: Golden Light Radiance

Patty Hlava, Ph.D.

4.8guided•48 min

Yoga Nidra: Golden Light Radiance

Patty Hlava, Ph.D.

4.9guided•37 min

Archangel Gabriel Transmission: Releasing The Paralysis Of Pointless Guilt

Steve Nobel

4.9guided•38 min

I Am A Night Sky: Intuition

Rachel Hillary

4.9guided•20 min

Creating A New Reality From Within

Elliott Treves

5guided•69 min

Archangel Azrael Transmission: Dissolving All Attachment To Form

Steve Nobel

4.8guided•53 min

Mystical Underwater World | Sleep Meditation Story

Michelle's Sanctuary

4.9guided•18 min

Sea Spell

Erin

4.8guided•9 min

Meditation To Feel & Attract More Abundance Into Your Life

Oana Dragan

4.9guided•30 min

Dragonfly By The Lake

Rachel Hillary

5guided•33 min

Dissolving Negative Thought Forms Transmission

Steve Nobel

4.8guided•57 min

Change Your Life From The Inside Out | The Alchemist

Alessandrina Dorer

4.8guided•28 min

Energise - Engage - Create: Day 2

Tomek Wyczesany, Ph.D.

4.8guided•23 min

Personal Transformation: Attract What You Want By Shifting Your Energy

Alessandrina Dorer

4.9guided•9 min

To All The Things I Didn't Know About Postpartum

Brittany Masson

4.8guided•5 min

Ho’oponopono

Courtney Witt

4.8guided•16 min

Finding Happiness In Everyday Moments

Fleur Chambers

4.8guided•37 min

Yoga Nidra: Find Balance With Yin & Yang

Nid Ra

4.8guided•11 min

Affirmations For Confidence

Carrie Suwal

4.9guided•33 min

The Four Faerie Stars (Gateways Meditation)

Steve Nobel

4.8guided•10 min

How To Connect With Our Intuition

Katie Kovaleski

4.8guided•32 min

Embody The Light You Are With Yoga Nidra

Katharina Alevia

4.9guided•17 min

Meditation For Manifestation

Catherine Cowan

4.8guided•12 min

Kelti & The Chocolate Bar

Jacqueline Watson

4.9guided•11 min

It's Your Birthday!

Damian Chaparro

4.9guided•49 min

World Peace Meditation

David Gandelman

4.8guided•42 min

Yoga Nidra For Clarity Of Heart

Maria McDonald

4.8guided•5 min

Begin Bright Series: Day 20 - Understanding

Peacebeam

4.8guided•21 min

Manifest Love Guided Meditation. Attract Your True Love.

Nicky Sutton

4.8guided•42 min

Yoga Nidra For Clarity Of Heart

Maria McDonald

4.8guided•5 min

Begin Bright Series: Day 20 - Understanding

Peacebeam

4.8guided•21 min

Manifest Love Guided Meditation. Attract Your True Love.

Nicky Sutton

4.9guided•16 min

Love And Gratitude Meditation (For Our Hearts)

Darius Bashar

4.8guided•23 min

Control Intrusive Thoughts

Andrew Johnson

4.8guided•46 min

Divine Seedling Yoga Nidra For Grounded Self-Growth

Nid Ra

4.9guided•24 min•

Embodied Parts Work To Recenter Yourself

Catherine Liggett

4.9guided•11 min

Pregnancy Meditation - Connecting With Your Body

Mirelle Gunn-Fevang

4.9guided•19 min

Cancer: New Diagnosis

Linda Holman

4.8guided•30 min

Be Gentle

Lou Redmond

5guided•30 min

MIDL 13/36: Insight Meditation: Re-engaging The Diaphragm

Stephen Procter

4.8guided•2 min

Quick Clearing Ritual

Jess Ryan

4.7guided•16 min

Finding Peace In This Moment

Hugh Byrne

4.8guided•14 min

Become The Compass!

Julie DeVilbiss ~ Elemental Health & Wellness

4.8guided•8 min

Higher Light Decree: A Blessing For Your Day

Steve Nobel

4.9guided•42 min

The Pallas Athena Transmission

Steve Nobel

4.9guided•19 min

Tucker & Leo | Toe Nails

Cory Cochiolo

4.7guided•15 min

Getting Back On Track

Fleur Chambers

4.8guided•30 min

Heidi Cherry & Vaya - Rainbow Land - Rainbow Dragons

Cory Cochiolo

4.8guided•16 min

Working With Your Emotions

Lama Yeshe Rabgye

4.8guided•31 min

MIDL 02/36: Insight Meditation: The Four Elements

Stephen Procter

4.8guided•19 min

Manifest Your Heart’s Desires

Megan Shirey

4.9guided•15 min

Lectio Divina--Phillippians 4

Beth Bradford

4.9guided•27 min

Identity Shift- Energy Clearing And Activation

Karina Louise | Energy Clearings & Quantum Healing

4.9guided•44 min

Multidimensional Rainbow Shield Transmission

Steve Nobel

4.7guided•89 min

Meditation To Cleanse Your Soul, Heal Your Body And Sleep

Robert Aceves

4.8guided•9 min

For When Your Heart Is Broken

Epiphany Mason

4.8guided•29 min

Moonbow Forest #23 | For Children

Cory Cochiolo

4.9guided•16 min

Spirit Of Reiki Guided Meditation

Shonna Chiles-Heintzelman

4.8guided•28 min

Ancient Secrets Of Happiness (Mystical Practice For Happiness)

Jason Stephenson

4.9guided•25 min

Solid Proper Grounding For Planetary Placements (Retrograde Or Full Moon)

Pura Rasa

4.8guided•20 min

What If ... Next Year Was Amazing?

Josephine Sorciere

4.9guided•45 min•

The Radiance of Rome | Cozy Sleepy Story

Michelle's Sanctuary

4.7guided•71 min

Yoga Nidra For Restful Sleep

Kimber-lee Jacobsen

4.8guided•18 min

Heidi Cherry & Vaya - Easter's Chocolate Chops

Cory Cochiolo

4.8guided•13 min

Sky Like Mind

Caitlin Cady | Heavily Meditated

4.9guided•31 min

Sleep Story: Little Women Ch 21

Hilary Lafone

4.8guided•22 min

Letting Go

Natasha Thompson

4.8guided•43 min

Yoga Nidra For Self Love

Aisling Quigley

4.9guided•10 min•

Just As You Are (Leaf Version)

Andy Hobson

4.8guided•20 min

Heidi Cherry & Vaya - Love Or Toys

Cory Cochiolo

5guided•40 min

Aldebaran 6D Abundance Transmission

Steve Nobel

4.8guided•39 min

Yoga Nidra Unlocking The Chakras

Rachel Brownbridge

4.7guided•4 min

A Week Of Peace - Day 1: Smile

Peacebeam

4.8guided•15 min

Manifest Meditation | Visualization

Nicole Robinson

4.8guided•16 min

New Years Eve Alignment

Camilla Stadlinger

4.8guided•15 min

Emotional Clearing Meditation - Grounding

Daniel Tyack

4.8guided•15 min

I AM Affirmations For Self-Belief, Self-Trust & Change

Francie Fishman

4.9guided•22 min

Higher Light Decree: Clearing/Upgrading The Solar Plexus

Steve Nobel

4.9guided•12 min

Cord Cutting And Energetic Clearing Meditation

Lara Grant

4.9guided•9 min

Forgiveness Affirmations Meditation

Selena Lael

4.8guided•52 min

Mastering Your Wellbeing

Christian Thomas

4.8guided•11 min

Period Pain Meditation - Inner Winter - Menstrual Phase

Hayley Rose

4.9guided•41 min

Turning Toward The Present - Sitting Meditation - MBSR

Karim Rushdy

4.8guided•18 min

Releasing Stress Through Energetic Shape-Shifting

Saqib Rizvi

4.9guided•14 min

Remember You Are The Temple: New Moon Guided Meditation

Michelle Coutinho

4.8guided•52 min

Divine Feminine Yoga Nidra

Miranda Ruth Gill

4.8guided•26 min

Lotus Flower

Rev. Janice Chrysler, M.Msc

4.7guided•9 min

Start The Day With Wisdom & Deep Perspective

Bodhi Samuel

4.8guided•24 min

This Too Can Be Here

Lou Redmond

5guided•22 min

Higher Light Decree: Clearing/Upgrading The Sacral Chakra

Steve Nobel

4.9guided•30 min

Seat Of Consciousness: Reprogram Your Thoughts + Emotions

Michael Hodge

4.9guided•11 min•

Soothing Painful Emotions with the Breath

Dan Roberts

4.8guided•8 min

Manifesting Meditation

Danielle Klein

4.8guided•30 min

Predictive Dreams || Grounded Sleep Podcast

David Gandelman

4.8guided•24 min

Healing Meditation: Soul Energy Alignment, Power Back

Pura Rasa

4.8guided•20 min

Surrendering To The Love

Ana Barreto

4.9guided•20 min

Writing Sanctuary Practice

Heather Demetrios

5guided•33 min

Higher Light Decree: Invoking Angelic Peace

Steve Nobel

4guided•9 min

Connect With Emotions

Emma Chow

4.8guided•23 min

Boost Immunity,Lower Anxiety, Visualize Healing During COVID

Vanessa Loder

4.9guided•31 min

Global Peace Meditation

David Gandelman

4.9guided•44 min•

The Prophet (Part I): A Sleep Story Meditation

Julie Murphy Yogaressa

4.9guided•119 min•

Reprogram Your Mind For Healthy Eating While You Sleep

Lai Tattis

4.9guided•30 min

Healing The Healer

Joy Truscott

5guided•19 min

Quality Time With Your Inner Child

Darius Bashar

4.8guided•15 min

Mastering Your Emotions

Elliott Treves

4.8guided•6 min

Harmonise Your Vibration

Epiphany Mason

4.8guided•10 min

Opening Your Heart

In Memory of Olivia Statler

4.7guided•4 min

Manifest Your Successful Future Self

Helen Sian India

4.9guided•19 min

Shamanic Journey With The Tower: Radical Sudden Change

Marisa La Fata

4.8guided•12 min

Coming Back To Yourself

Tomek Wyczesany, Ph.D.

4.9guided•21 min

The Truth About Lying

Venerable Thubten Chodron

4.8guided•24 min

Resonating With The Solution And Internal Alignment

Alessandrina Dorer

4.8guided•24 min

Resonating With The Solution And Internal Alignment

Alessandrina Dorer

4.9guided•5 min

Take Five Mindfulness For Your Kids

Laurie Cameron

4.7guided•28 min

Star Children

Chrissy Ortner

4.8guided•27 min

Transcending Into Spiritual Realm • Spirit Guide

Pura Rasa

4.8guided•7 min•

The Feeling Is The Secret

Shelby Mala

4.8guided•20 min

Heidi Cherry & Vaya - The Ride

Cory Cochiolo

4.9guided•44 min•

A Meeting Within - Spiritual Healing Meditation

Vaz Sriharan

4.8guided•19 min

Your Powerful Mind

Selena Lael

4.9guided•41 min•

Classic Yoga Nidra Guided Meditation For Calm

Julie Murphy Yogaressa

4.8guided•25 min

There's Nothing Wrong With You

Lou Redmond

4.8guided•19 min

How To Switch Off Your Worried Mind

Andrea Wachter

4.8guided•11 min

"Turning Toward" Fear & Anxiety For Chronic Dizziness & Pain

Yonit Arthur

4.8guided•13 min

Let Love Be Your Guide

Sarah Oben

4.8guided•17 min

Free Your Voice: Compassionate Listening

Davin Youngs

4.8guided•26 min

Tucker Leo Heidi Cherry & Vaya | Humans #12 Spa Night

Cory Cochiolo

4.8guided•10 min

Stability Of Mind, Body & Heart - 10 Min Daily Insight

Vidyamala Burch

4.8guided•19 min

Manifest Your Soul’s Desires

Sara Hopman

4.9guided•26 min

Grounding Meditation

Joel Cross

4.8guided•24 min

Befriending Your Emotional World

Fleur Chambers

5guided•40 min

Gold-Violet Angelic Fire Transmission

Steve Nobel

4.8guided•30 min

Moonbow Forest #20 | Children's Sleep Story

Cory Cochiolo

4.9guided•38 min

Claiming Your Desires

Lou Redmond

4.8guided•9 min

Finding Forgiveness

Lama Yeshe Rabgye

4.7guided•6 min

SOBER: Stop, Observe, Breathe, Expand Awareness & Respond Mindfully

Hugh Byrne

4.8guided•11 min

Self Love Affirmations

Jessi Galvin

4.9guided•44 min

Navigating Our Emotional Compass - A Reiki Healing Journey

Shannon Sullivan

4.8guided•31 min

Clear Thought Yoga Nidra

Nid Ra

4.8guided•23 min

Hot Air Balloon Journey To Sleep

Christian Thomas

4.9guided•18 min

Solar Plexus Chakra Energy Healing Transmission

Daria Grigoreva

4.8guided•9 min

Ask Your Heart A Question & Hear Her Wisdom

Emyrald Sinclaire

4.8guided•44 min

Chakra Cleanse And Protection

Camille Cardinale, C.Ht.

5guided•50 min

Higher Light Decree: Releasing Abusive/Toxic Relationships

Steve Nobel

4.7guided•30 min

Release And Reimagine

Renee Rotkopf

4.8guided•21 min

Guided Meditation 5: The Central Channel

Dr Reggie Ray

4.8guided•4 min

It's Ok To Not Be Ok

Ian Tucker

4.8guided•18 min

Mindful Meditation On A Healing Bath

Glenda Cedarleaf

4.8guided•15 min•

Building Self-Belief

Valarie Kaur

4.8guided•18 min

Sacral Chakra Energy Healing Transmission

Daria Grigoreva

4.8guided•51 min

Power Of Purity

Mohanji Foundation

4.8guided•18 min

Whatever I Am Feeling Is OK

Cecily Bumbray

4.9guided•33 min

Mass Media Energetic Detox Meditation

Steve Nobel

4.7guided•15 min

Working With Challenging Emotions

Hugh Byrne

4.9guided•13 min

Letting Go Technique: Process Energy Instead Of "Emotions"

The Mental Level

4.8guided•10 min

New Moon Manifesting

Jessbeinspired

4.8guided•28 min

Finding Peace In Crisis: A Meditation And Talk

David Gandelman

4.8guided•8 min

You Are The Author Of Your Life

Bree Janson

4.8guided•34 min

Healing Journey With The Angels

Kate Reardon

4.8guided•23 min

Tucker & Leo - Leo Is In Love

Cory Cochiolo

4.7guided•20 min

Noting Your Emotions

Kristin Neff

4.8guided•13 min

Attunement With a Benevolent Universe

Dawson Church

4.8guided•15 min

Navigating Post-Traumatic Stress From A Break-Up

Erin Geraghty

4.8guided•20 min

Angelic Healing

Ashkhen

4.8guided•17 min

Connect With Your Future Self To Manifest Your Dreams

Emyrald Sinclaire

4.8guided•14 min

Cleansing Energy Shower

Elizabeth Winkler

4.7guided•8 min

Releasing Anger

Cheryl Vigder Brause

4.8guided•46 min

Body Scan (Toes To Head)

Jennifer Kavanagh

4.8guided•22 min

You Are Not Who You Thought You Were

Johnson Chong

4.9guided•18 min•

Choosing To Live With An Open Heart

Darius Bashar

4.8guided•21 min

Mental Reprogramming And Energy Cleansing

Laura Flores

4.8guided•19 min

The Goddess Series: Kali - New Beginnings

Josephine Sorciere

4.8guided•9 min

Self-Forgiveness Quest

Christian Howard

4.9guided•17 min

Prayer For Peace Consciousness

Vaz Sriharan

4.9guided•16 min

Before Exam Visualization Meditation

Corina P

4.8guided•35 min

Feel To Heal

Lou Redmond

4.9guided•35 min

7 Chakra Guided Clearing Practice

Robert Cabeca

4.8guided•22 min•

QuantumNap® Tranquil Oasis-Deep Relaxation And Stress Relief

Donna Dyer

4.9guided•2 min•

Great Spirit: Prayer For Relationship Fear

Marisa La Fata

4.9guided•52 min

Suchness

Ajahn Sumedho

4.8guided•19 min

Expand Your Energy Field

Stephanie Ablett

4.8guided•36 min•

Self Compassion Meditation For Healing And Wellbeing

Alessandrina Dorer

4.8guided•18 min•

Peace In This Moment

Hugh Byrne

4.9guided•11 min

Feelings Like Feathers Story

Liesl van der Hoven

4.8guided•29 min

Relaxing Healing Meditation | Heal And Recreate Yourself

Alessandrina Dorer

4.8guided•15 min

The Pink Teddy Bear

Jacqueline Watson

4.9guided•20 min

Body Awareness Practice - Sthiramanas

London Buddhist Centre

4.8guided•21 min

Permission To Let Go

Breathe & Ground

4.8guided•31 min

Process Heavy Emotions + Grief With Your Breath

Jenner Linden

4.8guided•8 min

21-Day Spiritual Cleansing With Archangel Michael

Meditative Awakening

4.8guided•19 min

"What If It Were Easy" - Morning Meditation

Darius Bashar

4.8guided•20 min

Letting Stuck Emotions Flow With The Water

Calmintuition

4.9guided•29 min

Open Awareness

Daniel Frederiksen

4.9guided•46 min

Coming To The Robe

Ajahn Sucitto

4.8guided•27 min

Letting Go Of The Past & Receiving New Energy: A Meditation

The Mental Level

4.7guided•7 min

Morning Manifesting Practice

Naomi Goodlet