Guided Meditations for Emotions

4.7guided•12 min

Breathwork

Katy May Spencer

4.8guided•18 min

Mindfulness With Difficult Emotions

Kathryn Moynihan

5guided•8 min•

The Butterfly Hug: Soothe Stress & Anxiety

Samantha Linden, DBA, M.ED.

4.8guided•27 min

Five Awareness Meditation

Tina Langdok

4.7guided•22 min

Emotional Cleanse & Healing

Nicole Pilli

4.9guided•26 min

Difficult Emotions: Body As Foundation

Adele Stewart

4.7guided•15 min

Healing Waves Meditation

Daniel Tyack

5guided•14 min

Riding The Waves Of Your Thoughts

Jillian Walters

4.8guided•6 min

Emotional Regulation Is Your Friend

Alta Lourette

4.8guided•18 min

A Guided Meditation: Ho'oponopono

Jessie Cole

4.7guided•10 min

Simple Stress Relief

Aleks Slijepcevic

4.8guided•15 min

Releasing With Intention

Gordon Rojo

4.8guided•6 min

Introduction To Body Scan Meditation

Daphne Scott

4.8guided•150 min

Vipassana Meditation: Day 7 - Evening Guided Meditation

Yogi Lab

4.6guided•10 min

Comforting An Unsettled Mind

Beth Milner

5guided•10 min

Tuning Into The Practice Of Letting Go

Viergelyn Chery-Reed

5guided•21 min

"Homecoming" - Feel All The Feels

Vladimir Matovic

4.9guided•13 min

Finally Free - Emotional Liberation

Sylvia Stankova

4.8guided•11 min

R.A.I.N Meditation

Mandy Mercuri

5guided•18 min

R.A.I.N Meditation For Baby Loss - Compassionate Exploration

Lucy Livesey

4.6guided•11 min

Working With Emotions

Eric Klein

4.8guided•14 min

How To Feel Life Fully.

Saskia Lightstar

4.9guided•14 min

RAIN For Difficult Emotions

Jane Gabites

4.7guided•4 min

Empath Identify And Release Emotions That Are Not Yours

Andrea Belzer

4.8guided•22 min

Supporting Soft Front & Strong Back

Joana Franco

4.8guided•11 min

Managing Difficult Emotions With R.A.I.N

Alexis Zahner

4.8guided•31 min

Body Scan Meditation For Feeling & Processing Emotions

Rebecca Doring

5guided•6 min•

Fresh, Focused, & Fulfilled: Heart-Centered Morning

Mariah Marshall

4.8guided•31 min

Moonbow Forest #8

Cory Cochiolo

4.9guided•44 min

Rainbow / White Angelic Light Transmission

Steve Nobel

4.8guided•7 min•

You're Exactly Where You Need To Be

Jessica Leigh Zubchevich

4.9guided•23 min

Jack's Magical Paints - The Cave - Children's Sleep Story

Cory Cochiolo

4.9guided•55 min

Moonlit Mermaid: A Night Of Enchanting Seas Sleep Story

Michelle's Sanctuary

4.8guided•37 min

Processing Emotions Using RAIN

Josh Korda

4.9guided•49 min

7even Cycles Of Breathing

Daniel Zuur

4.9guided•17 min

Meditation For Manifestation

Catherine Cowan

4.9guided•30 min

5-Awareness Meditation

Chibs Okereke

4.8guided•40 min

Inner Child Healing

Oliver James Jenkin

4.9guided•33 min

Golden / Blue / White Angelic Fire Protection Transmission

Steve Nobel

4.9guided•46 min

Cosmic Yoga Nidra: Envision

Amber Matsumoto

4.8guided•23 min

Investigating The Self

Navid Zargham

4.8guided•18 min

Change The Paradigm "Rise up"

Stressfit

4.8guided•12 min

Be Still And Know That I Am God

Nicky Temple

4.8guided•21 min

Self-Compassion & Being With Difficult Emotions (MBCT)

Nick Kientsch

4.8guided•48 min

Letting Go of Aversion to Oneself and Others - Meditation

Ajahn Achalo

4.9guided•16 min•

Morning Manifestation Ritual (7 Steps)

Saqib Rizvi

4.8guided•35 min

IFS Yoga Nidra: Helping Parts To Unblend

Genevieve Camp

4.8guided•9 min

Free The Mind From A Busy Workday

Liza Colpa

4.9guided•25 min

Clear & Transmute Energy

Eden

4.9guided•13 min

Archangel Haniel Practice

Laura Powers

4.7guided•15 min

Honoring Grief

Bethany Auriel-Hagan

4.8guided•13 min

Attracting Your Soul Mate

Pablo Arellano

4.9guided•12 min

Meet Your Business

Jacquelyn Atkins

4.9guided•11 min

Coming Into Softness - Slow Womb Breathing - Yoni Meditation

Juel McNeilly

4.8guided•10 min

Clear Negative Energy

Edward Lamaide

4.9guided•29 min

Full Moon - Powerful Grounding & Stabilizing Practice

Pura Rasa

4.8guided•10 min

Clear Negative Energy

Edward Lamaide

4.9guided•29 min

Full Moon - Powerful Grounding & Stabilizing Practice

Pura Rasa

4.8guided•30 min

Be Gentle

Lou Redmond

4.8guided•48 min

Yoga Nidra: Golden Light Radiance

Patty Hlava, Ph.D.

4.9guided•38 min

I Am A Night Sky: Intuition

Rachel Hillary

4.9guided•37 min

Archangel Gabriel Transmission: Releasing The Paralysis Of Pointless Guilt

Steve Nobel

4.8guided•53 min

Mystical Underwater World | Sleep Meditation Story

Michelle's Sanctuary

4.9guided•20 min

Creating A New Reality From Within

Elliott Treves

5guided•69 min

Archangel Azrael Transmission: Dissolving All Attachment To Form

Steve Nobel

4.9guided•18 min

Sea Spell

Erin

4.9guided•30 min

Dragonfly By The Lake

Rachel Hillary

5guided•33 min

Dissolving Negative Thought Forms Transmission

Steve Nobel

4.8guided•57 min

Change Your Life From The Inside Out | The Alchemist

Alessandrina Dorer

4.8guided•9 min

Meditation To Feel & Attract More Abundance Into Your Life

Oana Dragan

4.8guided•23 min

Personal Transformation: Attract What You Want By Shifting Your Energy

Alessandrina Dorer

4.8guided•28 min

Energise - Engage - Create: Day 2

Tomek Wyczesany, Ph.D.

4.9guided•9 min

To All The Things I Didn't Know About Postpartum

Brittany Masson

4.8guided•5 min

Ho’oponopono

Courtney Witt

4.8guided•37 min

Yoga Nidra: Find Balance With Yin & Yang

Nid Ra

4.8guided•16 min

Finding Happiness In Everyday Moments

Fleur Chambers

4.8guided•11 min

Affirmations For Confidence

Carrie Suwal

4.9guided•33 min

The Four Faerie Stars (Gateways Meditation)

Steve Nobel

4.8guided•10 min

How To Connect With Our Intuition

Katie Kovaleski

4.8guided•32 min

Embody The Light You Are With Yoga Nidra

Katharina Alevia

4.9guided•11 min

It's Your Birthday!

Damian Chaparro

4.8guided•12 min

Kelti & The Chocolate Bar

Jacqueline Watson

4.8guided•13 min

Sky Like Mind

Caitlin Cady | Heavily Meditated

4.9guided•49 min

World Peace Meditation

David Gandelman

4.8guided•5 min

Begin Bright Series: Day 20 - Understanding

Peacebeam

4.9guided•16 min

Love And Gratitude Meditation (For Our Hearts)

Darius Bashar

4.9guided•20 min

Release Your Fear Quickly

Steve Nobel

4.9guided•24 min•

Embodied Parts Work To Recenter Yourself

Catherine Liggett

4.8guided•46 min

Divine Seedling Yoga Nidra For Grounded Self-Growth

Nid Ra

4.8guided•23 min

Control Intrusive Thoughts

Andrew Johnson

4.9guided•11 min

Pregnancy Meditation - Connecting With Your Body

Mirelle Gunn-Fevang

4.9guided•19 min

Cancer: New Diagnosis

Linda Holman

5guided•30 min

MIDL 13/36: Insight Meditation: Re-engaging The Diaphragm

Stephen Procter

4.8guided•2 min

Quick Clearing Ritual

Jess Ryan

4.7guided•16 min

Finding Peace In This Moment

Hugh Byrne

4.8guided•14 min

Become The Compass!

Julie DeVilbiss ~ Elemental Health & Wellness

4.8guided•8 min

Higher Light Decree: A Blessing For Your Day

Steve Nobel

4.9guided•19 min

Tucker & Leo | Toe Nails

Cory Cochiolo

4.9guided•42 min

The Pallas Athena Transmission

Steve Nobel

4.9guided•27 min

Identity Shift- Energy Clearing And Activation

Karina Louise | Energy Clearings & Quantum Healing

4.7guided•15 min

Getting Back On Track

Fleur Chambers

4.8guided•30 min

Heidi Cherry & Vaya - Rainbow Land - Rainbow Dragons

Cory Cochiolo

4.8guided•16 min

Working With Your Emotions

Lama Yeshe Rabgye

4.9guided•15 min

Lectio Divina--Phillippians 4

Beth Bradford

4.8guided•19 min

Manifest Your Heart’s Desires

Megan Shirey

4.8guided•31 min

MIDL 02/36: Insight Meditation: The Four Elements

Stephen Procter

4.8guided•9 min

For When Your Heart Is Broken

Epiphany Mason

4.9guided•44 min

Multidimensional Rainbow Shield Transmission

Steve Nobel

4.8guided•29 min

Moonbow Forest #23 | For Children

Cory Cochiolo

4.7guided•89 min

Meditation To Cleanse Your Soul, Heal Your Body And Sleep

Robert Aceves

4.8guided•21 min

Being With Loss & Grief

Laurie Cameron

4.9guided•20 min

Earth Grounding Practice

Julia Frodahl

4.8guided•21 min

Being With Loss & Grief

Laurie Cameron

4.9guided•20 min

Earth Grounding Practice

Julia Frodahl

4.9guided•16 min

Spirit Of Reiki Guided Meditation

Shonna Chiles-Heintzelman

4.8guided•18 min

Heidi Cherry & Vaya - Easter's Chocolate Chops

Cory Cochiolo

4.8guided•9 min

Center Breathing

Destiny Marie Love

4.9guided•25 min

Solid Proper Grounding For Planetary Placements (Retrograde Or Full Moon)

Pura Rasa

4.8guided•28 min

Ancient Secrets Of Happiness (Mystical Practice For Happiness)

Jason Stephenson

4.9guided•45 min•

The Radiance of Rome | Cozy Sleepy Story

Michelle's Sanctuary

4.8guided•20 min

What If ... Next Year Was Amazing?

Josephine Sorciere

4.7guided•71 min

Yoga Nidra For Restful Sleep

Kimber-lee Jacobsen

4.9guided•26 min

Grounding Meditation

Joel Cross

4.9guided•31 min

Sleep Story: Little Women Ch 21

Hilary Lafone

4.9guided•10 min•

Just As You Are (Leaf Version)

Andy Hobson

4.8guided•22 min

Letting Go

Natasha Thompson

4.8guided•20 min

Heidi Cherry & Vaya - Love Or Toys

Cory Cochiolo

4.8guided•43 min

Yoga Nidra For Self Love

Aisling Quigley

5guided•40 min

Aldebaran 6D Abundance Transmission

Steve Nobel

4.8guided•15 min

Manifest Meditation | Visualization

Nicole Robinson

4.8guided•39 min

Yoga Nidra Unlocking The Chakras

Rachel Brownbridge

4.7guided•4 min

A Week Of Peace - Day 1: Smile

Peacebeam

4.8guided•15 min

Emotional Clearing Meditation - Grounding

Daniel Tyack

4.9guided•17 min•

Wake Up Call To Your Soul

Darius Bashar

4.8guided•16 min

New Years Eve Alignment

Camilla Stadlinger

4.9guided•22 min

Higher Light Decree: Clearing/Upgrading The Solar Plexus

Steve Nobel

4.8guided•15 min

I AM Affirmations For Self-Belief, Self-Trust & Change

Francie Fishman

4.9guided•9 min

Forgiveness Affirmations Meditation

Selena Lael

4.8guided•52 min

Mastering Your Wellbeing

Christian Thomas

4.9guided•41 min

Turning Toward The Present - Sitting Meditation - MBSR

Karim Rushdy

4.8guided•52 min

Divine Feminine Yoga Nidra

Miranda Ruth Gill

4.8guided•26 min

Lotus Flower

Rev. Janice Chrysler, M.Msc

5guided•22 min

Higher Light Decree: Clearing/Upgrading The Sacral Chakra

Steve Nobel

4.7guided•9 min

Start The Day With Wisdom & Deep Perspective

Bodhi Samuel

4.9guided•30 min

Seat Of Consciousness: Reprogram Your Thoughts + Emotions

Michael Hodge

4.8guided•24 min

This Too Can Be Here

Lou Redmond

4.9guided•11 min•

Soothing Painful Emotions with the Breath

Dan Roberts

4.8guided•8 min

Manifesting Meditation

Danielle Klein

4.8guided•24 min

Healing Meditation: Soul Energy Alignment, Power Back

Pura Rasa

4.8guided•30 min

Predictive Dreams || Grounded Sleep Podcast

David Gandelman

4.8guided•20 min

Surrendering To The Love

Ana Barreto

4.9guided•20 min

Writing Sanctuary Practice

Heather Demetrios

4.9guided•31 min

Global Peace Meditation

David Gandelman

4.9guided•119 min•

Reprogram Your Mind For Healthy Eating While You Sleep

Lai Tattis

4.9guided•44 min•

The Prophet (Part I): A Sleep Story Meditation

Julie Murphy Yogaressa

5guided•33 min

Higher Light Decree: Invoking Angelic Peace

Steve Nobel

5guided•19 min

Quality Time With Your Inner Child

Darius Bashar

4.8guided•23 min

Boost Immunity,Lower Anxiety, Visualize Healing During COVID

Vanessa Loder

4.9guided•30 min

Healing The Healer

Joy Truscott

4.9guided•19 min

Shamanic Journey With The Tower: Radical Sudden Change

Marisa La Fata

4.8guided•6 min

Harmonise Your Vibration

Epiphany Mason

4.8guided•15 min

Mastering Your Emotions

Elliott Treves

4.7guided•4 min

Manifest Your Successful Future Self

Helen Sian India

4.8guided•10 min

Opening Your Heart

In Memory of Olivia Statler

4.9guided•21 min

The Truth About Lying

Venerable Thubten Chodron

4.9guided•44 min•

A Meeting Within - Spiritual Healing Meditation

Vaz Sriharan

4.8guided•12 min

Coming Back To Yourself

Tomek Wyczesany, Ph.D.

4.8guided•24 min

Resonating With The Solution And Internal Alignment

Alessandrina Dorer

4.8guided•12 min

Coming Back To Yourself

Tomek Wyczesany, Ph.D.

4.8guided•24 min

Resonating With The Solution And Internal Alignment

Alessandrina Dorer

4.8guided•27 min

Transcending Into Spiritual Realm • Spirit Guide

Pura Rasa

4.8guided•20 min

Heidi Cherry & Vaya - The Ride

Cory Cochiolo

4.8guided•7 min•

The Feeling Is The Secret

Shelby Mala

4.7guided•28 min

Star Children

Chrissy Ortner

4.9guided•41 min•

Classic Yoga Nidra Guided Meditation For Calm

Julie Murphy Yogaressa

4.8guided•19 min

Your Powerful Mind

Selena Lael

4.8guided•19 min

How To Switch Off Your Worried Mind

Andrea Wachter

4.8guided•26 min

Tucker Leo Heidi Cherry & Vaya | Humans #12 Spa Night

Cory Cochiolo

4.8guided•11 min

"Turning Toward" Fear & Anxiety For Chronic Dizziness & Pain

Yonit Arthur

4.8guided•25 min

There's Nothing Wrong With You

Lou Redmond

4.8guided•13 min

Let Love Be Your Guide

Sarah Oben

4.8guided•22 min•

QuantumNap® Tranquil Oasis-Deep Relaxation And Stress Relief

Donna Dyer

4.8guided•10 min

Stability Of Mind, Body & Heart - 10 Min Daily Insight

Vidyamala Burch

4.8guided•17 min

Free Your Voice: Compassionate Listening

Davin Youngs

4.8guided•19 min

Manifest Your Soul’s Desires

Sara Hopman

4.8guided•30 min

Moonbow Forest #20 | Children's Sleep Story

Cory Cochiolo

4.8guided•24 min

Befriending Your Emotional World

Fleur Chambers

5guided•40 min

Gold-Violet Angelic Fire Transmission

Steve Nobel

4.8guided•11 min

Self Love Affirmations

Jessi Galvin

4.8guided•9 min

Finding Forgiveness

Lama Yeshe Rabgye

4.7guided•6 min

SOBER: Stop, Observe, Breathe, Expand Awareness & Respond Mindfully

Hugh Byrne

4.9guided•44 min

Navigating Our Emotional Compass - A Reiki Healing Journey

Shannon Sullivan

4.8guided•31 min

Clear Thought Yoga Nidra

Nid Ra

4.9guided•18 min

Solar Plexus Chakra Energy Healing Transmission

Daria Grigoreva

4.9guided•20 min

Body Awareness Practice - Sthiramanas

London Buddhist Centre

4.8guided•11 min

Period Pain Meditation - Inner Winter - Menstrual Phase

Hayley Rose

4.8guided•9 min

Ask Your Heart A Question & Hear Her Wisdom

Emyrald Sinclaire

5guided•50 min

Higher Light Decree: Releasing Abusive/Toxic Relationships

Steve Nobel

4.8guided•44 min

Chakra Cleanse And Protection

Camille Cardinale, C.Ht.

4.7guided•30 min

Release And Reimagine

Renee Rotkopf

4.8guided•21 min

Guided Meditation 5: The Central Channel

Dr Reggie Ray

4.8guided•4 min

It's Ok To Not Be Ok

Ian Tucker

4.8guided•18 min

Mindful Meditation On A Healing Bath

Glenda Cedarleaf

4.8guided•18 min

Sacral Chakra Energy Healing Transmission

Daria Grigoreva

4.8guided•15 min•

Building Self-Belief

Valarie Kaur

4.8guided•51 min

Power Of Purity

Mohanji Foundation

4.8guided•18 min

Whatever I Am Feeling Is OK

Cecily Bumbray

4.9guided•13 min

Letting Go Technique: Process Energy Instead Of "Emotions"

The Mental Level

4.7guided•15 min

Working With Challenging Emotions

Hugh Byrne

4.9guided•33 min

Mass Media Energetic Detox Meditation

Steve Nobel

4.8guided•10 min

New Moon Manifesting

Jessbeinspired

4.8guided•28 min

Finding Peace In Crisis: A Meditation And Talk

David Gandelman

4.8guided•8 min

You Are The Author Of Your Life

Bree Janson

4.9guided•5 min

Take Five Mindfulness For Your Kids

Laurie Cameron

4.8guided•23 min

Tucker & Leo - Leo Is In Love

Cory Cochiolo

4.8guided•34 min

Healing Journey With The Angels

Kate Reardon

4.7guided•20 min

Noting Your Emotions

Kristin Neff

4.8guided•13 min

Attunement With a Benevolent Universe

Dawson Church

4.9guided•37 min•

37 Minute Full Moon Yoga Nidra Nap

Sarah Eiler

4.8guided•15 min

Navigating Post-Traumatic Stress From A Break-Up

Erin Geraghty

4.8guided•20 min

Angelic Healing

Ashkhen

4.9guided•18 min•

Choosing To Live With An Open Heart

Darius Bashar

4.7guided•8 min

Releasing Anger

Cheryl Vigder Brause

4.8guided•46 min

Body Scan (Toes To Head)

Jennifer Kavanagh

4.8guided•17 min

Connect With Your Future Self To Manifest Your Dreams

Emyrald Sinclaire

4.8guided•22 min

You Are Not Who You Thought You Were

Johnson Chong

4.8guided•14 min

Cleansing Energy Shower

Elizabeth Winkler

4.9guided•17 min

Prayer For Peace Consciousness

Vaz Sriharan

4.8guided•19 min

The Goddess Series: Kali - New Beginnings

Josephine Sorciere

4.9guided•16 min

Before Exam Visualization Meditation

Corina P

4.9guided•2 min•

Great Spirit: Prayer For Relationship Fear

Marisa La Fata

4.9guided•35 min

7 Chakra Guided Clearing Practice

Robert Cabeca

4.8guided•35 min

Feel To Heal

Lou Redmond

4.8guided•18 min•

Peace In This Moment

Hugh Byrne

4.8guided•36 min•

Self Compassion Meditation For Healing And Wellbeing

Alessandrina Dorer

4.8guided•14 min

Manifesting Your Dream Life

Hayley Carr

4.9guided•52 min

Suchness

Ajahn Sumedho

4.8guided•19 min

Expand Your Energy Field

Stephanie Ablett

4.8guided•38 min

Claiming Your Desires

Lou Redmond

4.9guided•11 min

Feelings Like Feathers Story

Liesl van der Hoven

4.8guided•29 min

Relaxing Healing Meditation | Heal And Recreate Yourself

Alessandrina Dorer

4.8guided•21 min

Permission To Let Go

Breathe & Ground

4.8guided•15 min

The Pink Teddy Bear

Jacqueline Watson

4.8guided•31 min

Process Heavy Emotions + Grief With Your Breath

Jenner Linden

4.9guided•18 min

Guided 7 Chakra Challenge | Test Your Body & Mind

Healing Vibrations

4.8guided•20 min

Letting Stuck Emotions Flow With The Water

Calmintuition

4.8guided•19 min

"What If It Were Easy" - Morning Meditation

Darius Bashar

4.8guided•8 min

21-Day Spiritual Cleansing With Archangel Michael

Meditative Awakening

4.9guided•29 min

Open Awareness

Daniel Frederiksen

5guided•16 min

Support From The Feminine. Family Constellation

Tracy Malone

4.8guided•27 min

Letting Go Of The Past & Receiving New Energy: A Meditation

The Mental Level

4.9guided•46 min

Coming To The Robe

Ajahn Sucitto

5guided•30 min

MIDL 14/36: Insight Meditation: Lengthening Out-Breath

Stephen Procter

4.7guided•7 min

Morning Manifesting Practice

Naomi Goodlet

4.8guided•11 min

Shavasana - A Practice Of Resting Thoughts & Feelings

Kerry

4.8guided•15 min

Embracing All The Feelings

Kristin Wise

4.8guided•23 min

Reflect & Practise: When Times Are Tough (Shorter Version)

Reuben Lowe

4.9guided•68 min

Abundance Of Life Talk And Affirmations

Selena Lael

4.8guided•32 min

Pleiadian Meditation 2

Amahra Jaxen

4.8guided•14 min

Gratitude Immersion

Andrea Wachter

4.8guided•17 min

The Trampoline

Jacqueline Watson

5guided•26 min

Fill The Void With Light

Joy Truscott

4.8guided•20 min

A Mantra To Calm The Mind - 20 Minute Daily Insight

Sonic Yogi

4.8guided•18 min

Free Your Voice: Releasing Constriction

Davin Youngs

4.8guided•19 min

The Delight Of Presence

Fleur Chambers

4.9guided•37 min

Yoga Nidra Spring Rest With Self-Compassion

Jennie Wadsten Sharma

4.8guided•59 min

Meditation: Pandemic Times: “Calling On Your Awakened Heart”

Tara Brach

4.8guided•13 min

Manifest The Life You Desire

Tara Hegerty

4.8guided•14 min

Loving Energy

Brittany Lynne Atlas

4.8guided•9 min

Raining Money Meditation For Increasing Abundance

Loren Runion

4.9guided•33 min

432hz Guided Healing Meditation Practice

Guy Ferdman

5guided•47 min

The Multiplicity Of Our Emotional States - Class & Practice

In Memory of Ralph De La Rosa

4.8guided•11 min

The Serene Observer: Beyond Thoughts And Emotions To Peace

Steven Webb

4.7guided•3 min

You Are Okay

Betsy Johnson

4.8guided•41 min

Nourish Yoga Nidra

Tamara Royal

4.8guided•52 min

Healing The Inner Child: A Journey To Wholeness

Bassam Younes

4.8guided•71 min

Quit Smoking With Ease As You Sleep

Lai Tattis

4.8guided•42 min

Heal Your Life: A Guided Script For Deep Transformation

Bassam Younes

4.9guided•54 min

Self-Compassion: Discovering Our Innate Beauty

Thomas Richardson

4.8guided•21 min

Mental Reprogramming And Energy Cleansing

Laura Flores