16:42

Finding Happiness In Everyday Moments

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
8.8k

Happiness comes from a collection of small moments, that when entered into with a warm-hearted presence and openness, create the type of well-being that allows us to feel safe and secure. During this practice, you will linger in the small, everyday moments long enough to realise how precious they really are.