14:13

Remember You Are The Temple: New Moon Guided Meditation

by Michelle Coutinho

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.6k

Remember, You Are The Temple is a guided meditation and channeled message that is meant to bring the listener back into their heart. It was birthed from the energy of the New Moon and Jewish New Year, Rosh Hashanah, which is an auspicious time for new beginnings.

New MoonHeartJewish CalendarRosh HashanahNew BeginningsSoulTransformationEmotionsProtectionSurrenderDivine ConnectionSoul AlignmentSpiritual ExplorationTransmutationEmotional ReleaseSpiritual ProtectionSpiritual SurrenderWarrior SpiritChanneled MessagesDivinityGuided MeditationsTemplesTemple VisualizationsVisualizationsWarriorsSpirits

Transcript

The temple is inside our being.

It takes us centering,

Listening,

And attuning to it.

It takes us walking past sacred footsteps,

Climbing the mountains,

Settling in,

Ready to witness the anguish eternal that resides collective in each of our hearts.

This longing for the divine is a shared experience for many of us humans attempting to reach transcendence.

This is the spiritual quest,

Connecting as above,

So below,

With within.

Connecting our temple inwardly with all temples galactically,

Merging and infusing the gateway with love and devotion and reverence for the all that is.

When we are attuned in blood,

Bone,

And being,

In mind,

Body,

And spirit,

Then we are in true alignment.

We resonate with the frequency of our soul.

Our heart is the gateway.

Our eyes are the gateway.

When we tune the mind in service to the heart and listen and bow our head to receive,

We become a channel of the infinite and can therefore share peace and blessings with all who we meet on the path.

This is so important because it takes our discipline and our practice to remember to slow down,

To let go of old emotion,

To release all of the anguish and the anger and the chaos and frustration and clear and clean it out of us and ground it.

Let it ground down through your root now.

Let it wash away the fears in your third eye and your crown.

Let all of the layers of masks that you wear that prohibit your self-expression be transmuted now and let them fall away.

For in your inner temple,

You are safe here and only love is real.

And by attuning to this wisdom that is eternal and loving,

You are able to remember the truth of who you are.

Our journey into power is an inward walk.

We can create outside manifestations all we want,

But it is our connection to receiving the innermost frequencies of the divine.

How can we become an embodiment of sacred expression on the earth?

How can we experience more and more bliss aligned with our soul's truth?

How can we allow our devotion to be an offering and a gift for all we see?

Let us attune to the quality of the inquiry we are in as we begin to walk as if we have wings.

Let us dance the sacred dance of the eternal for all to see,

That we may embody the truth of our heart always received,

That we are in true alignment with the highest purpose we came here to be,

That we are drawing down the qualities of our soul and all of the manifestations of higher beings,

Of guides and angels,

All of our protector spirits that are here to have our back and nurture us and walk with us and carry us and attune us to the subtle flow of all of life.

For when we listen,

We will be carried.

Even through all of the trials we face,

This is a journey of transmutation,

Of offering our wounds into wisdom for the benefit of all beings.

We are warriors of the light.

We are meant to be a gift to this earth.

We are listening to each other to remember who we are in truth and to activate our voices and our power and to become a bridge from heaven to earth.

May you walk as if you have wings in the swirl.

May you embody all that you are.

May you see yourself as divine.

May you surrender to the infinite and be carried by the flow of life.

Aho,

Namaste,

And so it is in love,

Light,

And warrior spirit.

May you be blessed and a blessing.

Hmm.

" You You You You You

Meet your Teacher

Michelle CoutinhoAustin, TX, USA

4.9 (162)

Recent Reviews

Bettina

December 20, 2025

Today I started my day with you, dear Michelle, and I am so grateful for the energy, the atmosphere you create, and the love you radiate. I feel so blessed by you; it's so touching. Thank you so much, yours, love, Bettina.

Angel

December 11, 2024

One of my fave teachers on this app, got me so relaxed I almost dozed off

Lorette

August 16, 2023

Such a beautiful meditation. Thank you Michelle ๐Ÿ•Š๏ธโœจ๐Ÿฆขโœจโค๏ธ

Michie<3

May 19, 2023

Beautiful guided meditation,Loved it with the new moon energyโฃ๏ธ๐Ÿ–คThank you so kindlyโฃ๏ธโ™พ๏ธโ˜ฎ๏ธโ˜ฏ๏ธโš›๏ธโš˜๏ธโ˜„๏ธ Namaste๐Ÿ™๐Ÿผโœจ๏ธ๐ŸŒŸ๐ŸŒœ๐ŸŒš๐ŸŒ™๐ŸŒ‘๐ŸŒ’๐ŸŒ“๐ŸŒ”๐Ÿ’ซโญ๏ธโš˜๏ธโ˜„๏ธ

rhonda

April 28, 2023

Absolutely gorgeous, soothing, uplifting, enlightening thank you Michelle, you are a gift. ๐Ÿ™

Rolanda

April 21, 2023

Beautiful & nourishing!! Bookmarking! Thank you for creating and sharing with us! Namaste ๐Ÿ™๐Ÿฝ

Beverly

July 30, 2022

A truly beautiful meditation. Felt the sacredness of your voice and spirit! The glorious angelic infused tones made me feel as if I was surrounded by angels. It was heavenly to have the extend music until the end. This is one meditation to have on repeat! Thanks you so much. ๐Ÿ™๐Ÿฝ๐Ÿ’šโœจโœจ๐Ÿ’š

Lauren

June 29, 2022

Beautiful as always, thank you for this moment of bliss ๐Ÿ™๐Ÿป๐Ÿ’–โœจ๐ŸŒน

Ron

March 27, 2022

This Beautiful Meditation truly Resonates with Me and My Chakras, especially my Heart Chakra. I surrender to the Infinite and Flow with the Devine. Your Lovely Voice and Vibes touch My Heart and Soul deeply. Namastรฉ Goddess Michelle ๐Ÿ™‡โ€โ™‚๏ธ๐Ÿ’—๐Ÿ’š๐Ÿ’š๐Ÿ’š๐ŸŒˆโ˜ฏ๏ธ๐Ÿ•‰

Wildstar

January 3, 2022

This was excellent for the new moon! Love it! Will be doing again on other new moons! Thank you!

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ยฉ 2026 Michelle Coutinho. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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