I Am A Night Sky: Intuition

You are a starry sky of wisdom and mystery. This will be a guided meditative journey, allowing you the space and inspiration to expand and relax into your own intuition. This is a mystical voyage, inspired by experiences in meditation, folk tales, star gazing and connection with the wisdom found deep within the self. This journey can be powerful, for the courageous voyager, allow yourself time and space to integrate afterward.

Transcript

I am a night sky.

Intuition.

Let's begin by allowing your body to soften.

Allow your shoulders to relax a little more.

Allow your hips to expand,

Unwind,

Let go.

Allow your jaw to soften.

Gently,

Very gently.

Allowing this natural relaxation and unwinding to occur.

Allowing any feelings or sensations to rise as you relax,

As you soften.

Letting go,

Releasing,

Unwinding,

Reconnecting with yourself.

And let your breath naturally flow in and out of your nostrils.

A gentle breath.

Peaceful breath.

And you feel your energy begin to flow,

To swirl slightly.

Like a cloud taking form and then moving into another form.

You become more fluid,

More airy.

Just being.

Just breathing,

Not forcing.

Allowing space.

Allowing time.

Allowing all thoughts.

Allowing all feelings.

Come and go.

And any emotions that arise as you relax.

Just notice them.

Use the gentle awareness,

Knowing it's okay for you to release them.

It's okay for these energies to flow.

And I want you to envision yourself now,

Sitting somewhere,

Some kind of opening or clearing.

Somewhere where you can see a clear night sky,

Full of stars.

Maybe it's a forest,

Maybe it's in the desert,

Maybe it's on a hillside.

Anywhere that feels right for you today.

There you are able to gaze up and see a beautiful,

Clear and starry sky.

And just allow a breath now to move through you.

Relaxing even more.

Allowing a pause.

A gentle moment.

Allowing yourself to just be.

And to relax again into these feelings flowing through you as you soften.

Knowing you are being held by this energy here today,

By this starry sky.

Knowing that the force that aligns the stars,

Grows the trees,

Moves the winds,

Also carries you.

And just as you are gazing at the stars lovingly,

You feel the stars are lovingly gazing at you.

And just as you are gazing at the stars lovingly,

You feel the stars are lovingly gazing at you.

And notice the landscape,

The one around you in this vision,

But also the one within you.

Your landscape.

Feeling the texture of your feelings,

Like moss on a tree.

The stillness.

The breeze.

A light rain.

A sun setting.

What is moving through you right now?

Help.

Surrender.

Let go.

And allow yourself this blessing of awareness,

Of feeling and time with yourself.

Time within.

And you notice now how this sky that you are able to gaze at,

You are also able to gaze at within you.

Layers weave within layers.

The weather of your feelings is within you.

All of your experiences,

Your hopes,

Your dreams,

Your loves.

This expansion within.

This landscape within.

This wilderness within.

Which stars are shining the brightest?

Which stars catch your attention?

Stir your heart.

Sing to your soul.

Looking at the sky in your inner world.

And deeper into these inner worlds you go.

Deeper.

They merge.

Surrendering now to this well trodden,

But maybe forgotten passageway,

Always within you.

All the answers within you.

A deep seated knowing.

A deep peace.

Buried within.

Buried safely.

Buried to grow.

Full intuition.

Witness this clearing within.

Sense.

And you feel now a sensation,

A stirring around your solar plexus,

Spiraling.

And if you feel you want to,

You can look down with your inner eyes and you see within you a light.

It gently moves,

Glows,

Vibrates.

And you observe this feeling of seeing this energy,

This light within you,

Of you.

You relax into this light.

Allowing it to grow.

Allowing it to drift upwards,

A natural pathway,

Flowing up and up through your body,

Your being,

Your awareness.

Up your spine.

Up through the center of your head.

And up and out through the crown of your head it goes,

It shines.

And with cosmic eyes you are aware of this light,

Inner starlight,

Reaching,

Connecting with the skies above.

The soil within,

The seeds sprouting,

The light shining.

All of this is you.

Grounded and reaching.

And you feel expansive.

You feel endless.

Feeling further than you ever thought your awareness could travel.

Fast and loving and playful,

All knowing,

All.

And you witness waves of energy folding in on each other.

You reach the skies.

You swim through the stars.

Tune in to what you feel here.

Tune in to how boundless you are.

Go beyond flying,

Swimming,

Dancing.

You witness a passing comet,

A falling star,

A feeling you hold in your palm,

A gentle breath beyond the boundaries of perception.

Expansive.

And you feel this ease,

A deep ease and relief of knowing how easily you connect into this current of peaceful knowing that runs through you and through all.

Transcending words,

Found through songs,

Through a hum of energy.

And silence.

And there you are.

Going through this all.

Felt and loved through the all.

And you feel this ease,

A deep ease and relief of knowing how easily you connect into this world.

It is as though you are befriending a wild and vast part of yourself,

Full of great wisdom.

Allowing it to carry you,

To hold you gently and tenderly with great power.

Poetry is you.

What secrets and mysteries lie within you,

Sleeping in the silence of an inner cave?

Awakening now,

Within a dream,

Within a dream,

Within a wave.

And what once was frightening,

Becomes curious.

The darkness shines with a beauty and all of you is welcome here.

All the parts you hide from yourself,

From the world.

All of you is loved.

All of you unfolds into its fullness here.

No trying,

No struggling,

No pretending.

Just you.

All of the mirrors.

All the hidden treasures that pricked your finger,

You are now able to carry gently,

To witness.

Now the light shines differently.

The shadows dance in harmony.

No more need to seek outwards.

Silence within.

Everything within.

You feel and see the layers,

The waves,

Weaving in and out,

Through your being,

Through the skies,

Through the worlds.

And knowing you can return within,

Anytime,

To observe,

To seek this wisdom.

And you feel no need to try and explain this happening to yourself.

It simply is.

Silence will not carry through,

But the feeling will,

The knowing will.

Letting go,

Over and over and over,

Until you return to the beginning and the end,

Where they both meet,

It is within.

Allow this knowing to rise to the surface,

To ripple out.

A deep trust of yourself,

Your true self,

The silent self,

Shining.

Feel now,

Enjoying this journey for a few more moments,

Allowing and receiving,

Like seeds of ancient knowing as you pass through your inner skies,

Sticking effortlessly to your being,

Collecting them as you go.

May God bless,

In His arms let me see the wayケ You You You You You You You And now your travels begin to slow down You It's like music slowing down in harmony You You And your energy begins to settle.

And you are back in the clearing,

Gazing at the beautiful night sky.

Feeling now the space and patience and love for any releasing of emotions that are ready to move through you now.

And being tender with yourself now and after this experience.

Turning your eyes inwards to truly know.

When you begin to feel your awareness grounding back into your physical body.

That deep,

Rich soil within you.

Noting the difference you feel in your energy.

And embracing yourself if you feel you'd like to.

Allowing this energy to continue to flow and unfold in the coming days and weeks.

Placing delicate attention on your insight,

Your intuition.

Your dreams,

Your daydreams,

Your inner worlds and your magical reality.

And when you feel ready,

You can gently open your eyes.

And be back.

You You You

Reviews

I’m so glad I found you. Your meditations bring a new sense of awareness. Thank you.

Wonderful, tranquil, calming. Perfectly paced and a lovely PM guided meditation. Thank you

Your voice is soothing and I was able to deeply relax early into the meditation.

Wonderful, just what I needed this evening , thank you x

Beautiful ❤️ I feel so relaxed - Thank you very much 🙏❤️

Loved this! Truly magical 💫✨Fell into deep sleep . Bookmarked and recommended!

Wow absolutely beautiful, thank you 😊 ❤🙏

Such a beautiful space you took me to, Rachel! Thank you so much for this- this one shall be in my rotation for the next while for sure, it was the perfect length for me! 💖✨🌌

What a journey 💫
Much gratitude 🙏

Such a beautiful experience Rachel, thank you so much ❤️

A transformative journey inwards, a beautiful reminder to trust and listen to our intuition, the healing insights. Thank you

Wonderful guided meditation that took me deep within. Thank you.

Really good for this right moment Rachel. Loved the visualisation. Thanks so much
Namaste
🙏🏻