It's Ok To Not Be Ok
04:49
04:49

It's Ok To Not Be Ok

by Ian Tucker

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.3k

Do you feel stuck or overwhelmed? Perhaps you are lacking direction or motivation and can't seem to move forward, constantly comparing yourself to others and so the cycle continues. Acceptance will set you free. This gentle session offers a way through, but instead of rushing invites you to slow down and so move forward purposefully at your own pace. It incorporates proven methods to release trapped thoughts and emotions and concludes with a profoundly healing visualization.

AcceptanceEnergyHealingEmotionsOverwhelmMotivationSelf ComparisonSelf AcceptanceEnergy ReleaseEmotional ExpressionHabit ChangeCompassion VisualizationsHabitsHealing MovementsSlowing DownVisualizationsDirection

Meet your Teacher

Ian Tucker

Ashburton, Newton Abbot, UK

Meet your Teacher

Ian Tucker

Ashburton, Newton Abbot, UK