Mindful Meditation On A Healing Bath

The ritual of bathing is specially comforting these days. This practice includes guided imagery to sense into a healing bath, connect with your inner child, envision being cleansed in a waterfall, and then ends with affirmations for release. You can listen while in the tub or simply use your imagination to immerse into this nurturing practice.

Music and water sounds by Matti Paalanen (Pond 5) & Christopher Lloyd Clarke
Includes a quote by Emilie Conrad & a classic poem by Amy Lowell

Reviews

Thank you 🙏 Lovely, soothing, healing. I enjoy a relaxing bath , and will be more mindful, contemplate “water” and recall this in meditation next time!

Perfect meditation. Beautifully delivered. Highly recommended x

Lovely. I have Covid and was having a bath to cleanse and heal. This is the PERFECT meditation and just what I needed. Thank you. 🙏🥰💕

Your guidance is nourishing and absolutely lovely. Thank you so much for creating and sharing this, Glenda!

Amazing! Thank you 🪷💖

Soothing Thankyou

Amazing, loved this for my Bath time relaxation- thank you ❤️

Lovely! Bath time felt like a mental vacation. Thank you, Glenda! You’re the best!

Blissful and cleansing affirmations. Thankyou 🙏❤

Wonderful meditation for my bath!! Relaxing and soothing!! Loved it!

Loved this, Glenda! Adding it to my bath meditation playlist 💜

Healing. Thank you Glenda.

Very relaxing.I enjoyed it.

Very relaxing and healing, thank you. I love baths and how they make your body let go of the tension. I only have a shower, so I'm grateful for this. xx

Refreshing and relaxing! Thank you 🙏

Thank you, Glenda🙏🏻🙏🏻🙏🏻As a bath loving person, your meditation caught my eye and I saved it for this Sunday morning. A good, warm, soothing, cleansing bath: how can it get any better?! It is on the top of my self-care list as it seems to be on yours as well...Thank you for this🙏🏻🙏🏻🙏🏻

A lovely meditation for envisioning the cleansing and healing properties of water. Physically if I were able to get into a bathtub, I would not be able to get out! LOL. I use an energy cleansing technique when I shower though. TY Glenda, stay healthy 💗🙏⚘

Such a welcome break and deeply cleansing process. Thank you!

All ways amazing and soothing!! Thank you!

Absolutely wonderful, can’t wait to get into the tub and turn on the fireplace we have in the room with the tub, and relax.