Mindful Meditation On A Healing Bath

The ritual of bathing is specially comforting these days. This practice includes guided imagery to sense into a healing bath, connect with your inner child, envision being cleansed in a waterfall, and then ends with affirmations for release. You can listen while in the tub or simply use your imagination to immerse into this nurturing practice.

Music and water sounds by Matti Paalanen (Pond 5) & Christopher Lloyd Clarke
Includes a quote by Emilie Conrad & a classic poem by Amy Lowell

Reviews

Thank you 🙏 Lovely, soothing, healing. I enjoy a relaxing bath , and will be more mindful, contemplate “water” and recall this in meditation next time!

Perfect meditation. Beautifully delivered. Highly recommended x

Lovely. I have Covid and was having a bath to cleanse and heal. This is the PERFECT meditation and just what I needed. Thank you. 🙏🥰💕

Your guidance is nourishing and absolutely lovely. Thank you so much for creating and sharing this, Glenda!

Amazing! Thank you 🪷💖