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Begin Bright Series: Day 20 - Understanding
by Peacebeam
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.9k
In this practice we focus on the things that we all have in common – our shared human emotions and experiences. Sometimes we can feel like we will never be truly understood by another, but the humanity and kindness that we all have in common connects us. This peacebeam can be used individually or as one day of the Begin Bright series.
UnderstandingEmotionsHumanityKindnessConnectionBreathingHuman ExperiencePeacebeamSeriesSending GoodnessHeart BreathingEmotional Check InsExperience

