00:30

The Feeling Is The Secret

by Shelby Mala

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

"The Feeling Is The Secret" is the key to achieving fulfillment and success; however success may be defined by you. It starts with a poem & ends with a guided visualization practice to aid in connecting you with positive emotions, visualizing your desires & manifesting them. By focusing on emotions like love, joy, hope, and peace, may you transform your destiny and live a truly free life. The music features "Otjánbird Pt. II" by Spheriá and "Adrift Among Infinite Stars" by Scott Buckley.

FulfillmentSuccessManifestationEmotionsJoyPeaceLoveHopeDestinyFreedomEmotional FocusJoy CultivationInner PeaceAffirmationsGuided VisualizationsHeart VisualizationsPositive AffirmationsVisualizations

Transcript

Deep within the heart of every soul lies a power that can make us whole.

It's the feeling that we hold so dear,

The secret to our dreams so clear.

It's the feeling of love that makes us smile.

The feeling of joy that lasts a while.

The feeling of hope that guides us through.

The feeling of peace that makes us anew.

The feeling is the secret that unlocks the door to a world of wonder we've never explored before.

It's the key to all the treasures of the heart.

The secret to living a life that's truly art.

When we feel the joy of a child's laughter,

Or the peace of a calm and quiet pasture,

We tap into the power that lies within.

And all of life's possibilities begin.

So hold on to your feelings with all your might,

And let them guide you near the darkest night.

For the feeling is the secret that will always be.

The key to living a life that's truly free.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

Imagine a bright light surrounding you,

Filling you with warmth and love.

Visualize this light expanding outwards,

Encompassing your entire body,

Radiating into the world around you.

Now bring to mind something that you truly desire.

It could be a new job,

A loving relationship,

Or a state of inner peace.

Allow yourself to feel the emotions that come with this desire.

Perhaps it's excitement,

Joy,

Or a sense of,

As you focus on these feelings,

Be yourselves.

The feeling is the secret.

Feeling is the secret.

Feeling is the secret.

Feeling these positive emotions,

Acting your desire to you.

The universe is responding to your positive feeling.

Imagine that your desire is on its way to you,

Just as if you are able to fully immerse in these feelings,

Experiencing them as if they've already manifested in you.

See yourself in your new job,

Or feeling the love and connection of a fulfilling relationship.

Ask in the warmth and peace that comes with your desire being fulfilled.

As you continue to focus on these feelings,

Repeat to yourself once more.

The feeling is the secret.

Feeling is the secret.

Feeling is the secret.

Trust in the power of your emotions to bring your desires to life.

Take a few deep breaths and feel the light and love surround you.

Feel the feelings.

This light is serving as a light to expand.

Amplify the frequency and love that you are.

Its greatest desire.

And shape your being.

And that a change of feeling is a change of destiny.

Meet your Teacher

Shelby MalaChicago, IL, USA

4.8 (594)

Recent Reviews

Krystal

January 3, 2026

Loved it. ❤️ Perfect in this moment. Thankyou.. ✨🙏✨

Marie

November 12, 2025

I loved the poem and the music as the words grew stronger. I would like a longer version of the feeling is the secret. 🙏🏻

Sam

October 21, 2025

Really cool! ‘The feeling is the secret’ is going to be my secret mantra for today. Thankyou

Gail

October 12, 2025

Lovely. Inspiring. I would have liked there to be a longer pause between the crescendo of feeling and the coming back to the room...I will play this for my Meditation class and put the pause in. Thank you for your beautiful presentation!

Sarah

October 10, 2025

That was beautiful x

Jacqueline

May 22, 2025

Wowwww! Chanting the feeling is the secret w/ your presence is truly a gift I’m so grateful for. The power of feeling can shape your reality. 🩷✨

Katharina

April 20, 2025

Deeply truly touching. Thank you for believing in you so you are able to share God's gifts and grace with us all. All the best. K.

Urs

April 19, 2025

This meditation really lifts me up❣️ And I shared it with all my friends on IT, and I will continue to do so whenever I can. It's a wonderful gift. Thank you from the bottom of my heart for this absolutely beautiful meditation. Please let me know the author and the title of the starting poem. I really love it, as well as the rising of loving energy with your meditation❣️ 🙏🧡🙏🧡🙏🧡🙏🧡🙏🧡🙏🧡🙏

Kalyani

December 31, 2024

Short and powerful, well done, will be returning to this, thank you!🙏✨🎉💗

Angelese

December 28, 2024

Beautiful and powerful guided meditation. Thank you

Brenda

July 9, 2024

Very powerful! Love the swelling music toward the end. Thank you❤️🙏

Elizabeth

June 7, 2024

Wow - this little meditation packs a punch! Thank you 😊

Gretelg2

May 21, 2024

Excellent! Thank you ✨🙏

Nancy

May 20, 2024

This is powerful ..thank you 🙏

Jules

May 20, 2024

Perfect. 💗✨

Tina

May 14, 2024

This meditation was beautiful. Thank you for sharing your gift.

Abby

May 1, 2024

Loved this meditation - the poem in the beginning was a nice and different way to settle in and then the music building up throughout the meditation and at a volume that you could feel it was so powerful and complimentary to the words spoken. I will definitely be returning to this one

Robyn

April 30, 2024

Amazing! Thank you so much.

California

April 26, 2024

Really beautiful poem Thank you One note the volume change got a little bit too loud for my earbuds and I had to turn it down twice. Just wanted to let you know, but it was lovely.

Timothy

April 23, 2024

Thank you for your work 🙏🏽💖

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© 2026 Shelby Mala. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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