Writing Sanctuary Practice

This is a 20-minute guided visualization for writers and creatives in deep need of sanctuary. Together, we explore how your art can be the harbor in your life, not the storm. We heal our relationship to our work so that we can find refuge in it, rather than have a combative relationship with our medium. This is a relaxing, healing, peaceful guided visualization that will set you up for a regular practice to dip into as needed. Breathe, write, repeat.

Reviews

Gorgeous guidance, perfectly chosen words. “Your writing is the harbour, not the storm” simple and yet such a complex goal. This meditation is, itself, a sanctuary.💞🙏

Incredible! Thank you for this guided journey , helped me alot today as I devote time to my next book 🙏🏼🦋✨🩵🙌

Just what I needed. Thank you!

Beautiful and much needed reminder of why I love to write thank you for this gift 💝 🙏🏻

Just what I needed!

Just phenomenal 💎

I think this one is one of the best guided meditations I ever had. Thank you

I feel replenished and ready to write. What a blessing.

Fabulous! Heading into day 2 week 2 of Flow Lab now. Thank you!

Thanks for this opportunity to ground before diving into writing!

"We want our writing to feel like that exhale." I love that! Thanks as always for your great meditations, Heather. We writers appreciate them, so keep them coming!

Completely grounding & authentic presence. I am appreciative of your meditation guidance here.
Namaste. 🙏🏼💞

IAM a painter and this meditation is amazing. I will return to it again. Perhaps I will even create a collage or painting if my sanctuary. Thank you so very much.❤️