Ho’oponopono

Ho’oponopono is based on the belief that we create our own reality. By owning your feelings and experiences, you can also heal the wrongs in your life. Practice saying these healing words over and over, until you can express them from a place of truth in your heart.

The practice of Ho’oponopono is an ancient Hawaiian practice of healing through forgiveness and reconciliation. It is about making things right in the relationships you have with yourself and others.

Transcript

The practice of Ho'oponopono is an ancient Hawaiian practice of healing through forgiveness and reconciliation. It is about making things right in the relationships you have with yourself and others. Ho'oponopono is based on the belief that we create our own reality. By owning your feelings and experiences, You can also heal the wrongs in your life. Repeat these healing words over and over until you can express them from a place of truth in your heart. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. I'm sorry. Please forgive me. Thank you. I love you. There is an unbreakable bond between each of us. When you allow healing within yourself, You heal all others too. Thank you. I love you.

Reviews

Short and moving 🙏🏼 thank you for sharing this potent energy release with us 💖

i just discovered this practice today. i am hopeful since i’ve heard so about so many extraordinary experiences. at age 67 i have deep core wounds and i want to heal and im willing to heal. i pray this will help me heal- - every time i say these words tears flow. i think tears are a healing sign 🙏❤️

Beautiful… short and sweet
Can be done in the breaks 🙏🏼

My first meditation in a long time
... I loved it, thank you x

Very effective, I loved this meditation, thanks for sharing!