Quick Clearing Ritual
02:58
02:58

Quick Clearing Ritual

by Jess Ryan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.5k

Welcome to this quick, 3-minute clearing ritual to open your heart and release the connections that aren't serving you anymore. Whether it's the energy at the end of the workday, the emotions of people we interact with, a particular place, or a situation, this gentle release will create space and healing for you and others, while opening you up to new potentials. The benefits increase with repetition.

ClearingHeart CenteredBreathingHealingEnergyEmotionsRepetitionIntention SettingAffirmationsHeart Centered MeditationsIntentionsRelease RitualsRitualsVisualizations

Meet your Teacher

Jess Ryan

Laramie, WY, USA

Meet your Teacher

Jess Ryan

Laramie, WY, USA