10:08

Use RAIN For Difficult Emotions &Thoughts

Name: Use RAIN For Difficult Emotions &Thoughts
Uploaded: 2022-11-23T20:55:47.000Z
Duration: 10 min 8 s
Channel: Nichole Causey-Coleman
Description: Use RAIN for Difficult Emotions & Thoughts: Recognize Allow/Accept Investigate Nourish By using RAIN to flow through your emotions you are able to control what you can control, and you embody self-compassion.

by Nichole Causey-Coleman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

543

Use RAIN for Difficult Emotions & Thoughts: Recognize Allow/Accept Investigate Nourish By using RAIN to flow through your emotions you are able to control what you can control, and you embody self-compassion.

Rain Emotions Thoughts Acceptance Self Compassion Reiki Emotional Awareness Emotional Healing Curiosity Emotional Restoration Heart Nourishment Rain Techniques Recognition Reiki Infusions Investigation

Meet your Teacher

Nichole Causey-Coleman

Amelia Island, Florida

Meet your Teacher

Nichole Causey-Coleman

Amelia Island, Florida

© 2026 Nichole Causey-Coleman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.