Guided Meditations for Buddhism

4.9guided•79 min

Day 001/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•34 min

Guided Meditation 3: Yin Breathing

Dr Reggie Ray

4.9guided•12 min

Simple Pranayama For Relief Of COVID Anxiety & Overwhelm

Tracey Davidson (Goldman)

4.8guided•16 min

Listening to the Whispers of Your Intuition

Al Jeffery

4.8guided•15 min

MIDL 15min 11 / 20: Observing Attention Move 2

Stephen Procter

4.8guided•15 min

Embodied Tonglen

Ray

4.9guided•15 min

Meet Your Inner Child: A Meditation For Healing

Sah D'Simone

4.9guided•30 min

Lying Down Yoga

Wendy

4.8guided•15 min

MIDL 15min 09 / 20: Perceptional Borders

Stephen Procter

4.7guided•9 min

Step 1: Reclaiming Your Power

Sadie Barr

4.8guided•21 min

Noticing Habitual Tensions - Sthiramanas

London Buddhist Centre

4.7guided•10 min

Mindful Body Scan

Lama Yeshe Rabgye

4.6guided•10 min

Everything Changes - Mindfulness Meditation

Joseph Goldstein

4.8guided•23 min

Free Yourself From Jealousy

Venerable Thubten Chodron

4.8guided•15 min

Reiki Meditation For Stress Relief & Inner Healing

Ellie Bozmarova

4.6guided•12 min

Day 24: Connecting To The Present Moment

Sharon Salzberg

4.7guided•25 min

Stillness & Spaciousness: Guided Sound Meditation

Celine Daly

4.8guided•7 min

Loving Kindness Meditation - Love As A Lighthouse (Short)

Sarah Gets Mindful

4.8guided•33 min

Upregulating Breathwork For Releasing Blockages

Bodhi Samuel

4.8guided•1 min

Lovingkindness While Stuck In Traffic

Sharon Salzberg

4.7guided•31 min

Vipassana Meditation For Recovery

Kevin Griffin

4.8guided•60 min

Metta and Mindfulness of Breath Meditation

Thanissaro Bhikkhu

4.9guided•41 min

The Art Of Being Human: Duality & Oneness

Thomas Richardson

4.8guided•16 min

Self Compassion Discovery

Lorraine Joy (RaineJoy) Beeston

4.8guided•26 min

Meditation For Lucid Dreaming

Tess Callahan

4.8guided•10 min

Working With Anxious Thoughts - 10 Minute Daily Insight

Hugh Byrne

4.9guided•29 min

Tonglen For Loving Kindness

Brad Lichtenstein

4.9guided•24 min

Opening Up To The World Of Past Lives

Bodhi Samuel

5guided•16 min

Breathing Mindfulness Meditation - Anapasati

Everything Is Energy

4.7guided•8 min

Weathering The Winds Of Divorce

Andrea Wachter

4.9guided•24 min

Affectionate Body Scan

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.8guided•13 min

Precious Human Rebirth

Lama Yeshe Ling Buddhist Centre

4.7guided•11 min

Nam Myoho Renge Kyo (10 min)

Carlos de Bennic

5guided•11 min•

A Practice For Exploring Visual Awareness In Meditation

Dawn Mauricio

4.7guided•40 min

The Eight Precepts - Part 1 The Precepts

Ajahn Sumedho

4.7guided•12 min

Relaxing With The Breath

Malcolm Huxter

4.8guided•12 min

Loving Kindness (Metta) Meditation

Eva Tsoureka

4.8guided•30 min

Guided Metta Meditation | Venerable Canda

Anukampa Bhikkhuni Project

4.8guided•21 min

Calming Body Scan Meditation And Breath Awareness

Emitt Dubé

4.9guided•14 min

Meditation For Forgiveness (Metta Loving Kindness)

Ashley | Awake In Wellness

4.8guided•88 min

Vipassana Meditation: Morning Guided Meditation

Yogi Lab

4.8guided•28 min

Day 127/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.6guided•10 min

Loving-Kindness Practice

Dr Brett Wade

5guided•32 min

Mindfulness Meditation With Lavina Shamdasani 06/13/2024

Rubin Museum

5guided•9 min

The Noble Eightfold Path Meditation

Cice Rivera

4.8guided•42 min

Silent Expansion To Universal Consciousness | Raise Your Frequency Vibration

Dhyanse Meditation

4.9guided•18 min

Being In Now

Rev. Dr. Cindy Paulos Msc.D

4.7guided•29 min

Anapanasati Mindfulness Of Breathing

Cary Brief

4.7guided•17 min

Consciousness

How to Train a Happy Mind

5guided•25 min

The Way Out Is In: Back To Yourself

Mark Rowland

5guided•14 min

The Luminous Void: Infinite Stillness & Peace

Ana Pashyanti

5guided•10 min

Bodhidharma: Bring Me Your Mind And I'll Put It At Ease

Bart Weetjens

4.8guided•19 min

Being In The Body - A Body Scan Meditation

Amber Wolfe

4.8guided•14 min

Loving Kindness Guided Meditation

Tanya Alijani

4.8guided•13 min

Safe Space: Meditation For Healing From Narcissistic Abuse

Catherine Jackson

4.8guided•21 min

Relaxation With The Power Of Mindfulness & Wisdom

Bhante Revatha

5guided•21 min

Self-Compassion Check-In - Live Event

Megan Whitney

5guided•8 min

Chanting Daimoku - Reverse Shodaigyo Tempo

Mark White Lotus

4.7guided•9 min

May All People Be Safe

Simonette Vaja

5guided•29 min

Mindfulness Meditation With Lama Aria Drolma 11/16/2023

Rubin Museum

4.8guided•76 min

Day 035/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•3 min•

Tonglen Daily Practice For Transforming Emotions

David Longhini

4.8guided•14 min

Practice For Dealing With A Busy Mind

Michael Callahan

4.8guided•23 min

Visualization Of The Field Of Accumulation

Lama Yeshe Ling Buddhist Centre

4.8guided•25 min

Investigation Of The Buddha's Seven Factors Of Enlightenment Or Awakening

Cary Brief

4.9guided•15 min

Mindfulness With Anatomy

Matthew Hahn

5guided•10 min

Expanding Compassion: A Loving-Kindness Practice

Diana Partington, LPC-MHSP. M.Ed

4.8guided•4 min

Romantic Relationships As Doorways To Sacred Union

Boyan Milouchev

4.7guided•11 min

Growing Happiness In The Mind

Moira Hutchison

4.6guided•15 min

Meditation for Recovery 3: Shakyamuni Mantra

Valerie (vimalasara) Mason-John

5guided•11 min•

First Bodhisattva Vow: Sentient Beings Are Numberless

Grayson Kohl

4.7guided•20 min

Tonglen Practice For Others

Grace Bryant

4.7guided•2 min

Brain Break- 2 Minutes Relaxation

A Mindful Therapist

4.8guided•18 min

Opening To Love

Singhashri

4.7guided•28 min

The Nature Of Reality: Eckhart, Einstein & Maharshi

Tess Callahan

4.7guided•22 min

Self-Love: Uncovering Our Innate Tenderness

Tiffany Andras

4.9guided•17 min

The Star Of Light

Rev. Dr. Cindy Paulos Msc.D

4.8guided•28 min

Taking & Giving Meditation

Sravasti Abbey Monastics

4.7guided•23 min

Greeting Each Moment With The Heart That Cares

Mark Nunberg

4.8guided•28 min

Letting Go Looking Forward In The New Year

How to Train a Happy Mind

5guided•14 min

Bloom Within: Journey Of A Lotus And Om Mani Padme Hum

Heidi Escoto

4.7guided•9 min

Loving Kindness Meditation

Brinny Does

4.7guided•19 min

The Four Profound Reminders

Buddhist Recovery Circle

4.7guided•24 min

Meditation On The Heart Sutra (The Perfection of Wisdom) Prajnaparamita

T. Sayler Guided Meditations

4.7guided•14 min

Mindfulness: Returning To Now

Peta Thompson

4.7guided•17 min

Going Quantum: Spatial Awareness For Healing & Manifestation

Alessandrina Dorer

4.8guided•45 min

Cultivating Loving Kindness For All

Ann Mathie

5guided•11 min•

The Flames We Hide · 3 — Fear: Beneath The Serpent’s Shelter

Monk Mode Society

4.7guided•24 min

Meditation For Peacefulness

Andrea Colombu

4.7guided•9 min

Breathing Through Anxiety And Panic

Shannon Sullivan

4.8guided•16 min

Exploring The Four Centres To Connect To Bliss

Michael Lobsang Tenpa

4.8guided•50 min

Sharing The Blessing: The Offering Of Truth

Ajahn Sucitto

4.9guided•21 min

Open, Tender Loving-Kindness

Singhashri

5guided•17 min

Harmony Between Effort And Ease

Anne Hipskind Roberts

4.8guided•33 min

Dharma - The Practice Of Presence

Kosi

4.7guided•7 min

When The Universe Says No

Karen Roy

4.8guided•27 min

Meditation On The Fourth Attribute Of True Duhkha, Selfless

Sravasti Abbey Monastics

4.7guided•20 min

Loving Kindness Practice (Short Version)

Steve Nobel

4.7guided•4 min

Mini Morning Mindful Meditation To Spark Joy And Happiness

Julie Skon

5guided•8 min•

Introduction Of The Bodhisattva Vows

Grayson Kohl

4.8guided•19 min

Transforming Bias With Equanimity

How to Train a Happy Mind

5guided•10 min

Refuge Meditation

Barbara Guevara

4.8guided•14 min

Loving Kindness Meditation (Metta)

Kayla Robertson

4.8guided•11 min

Daily Buddhist Affirmations 2 With Silence

Silas Day

4.7guided•16 min

Mindfulness Of The Body: Four Elements

Michael Lobsang Tenpa

4.8guided•5 min

Mind Like Sky

Tess Callahan

5guided•29 min

Day 19 | Equanimity | Full Moon | Mindfulness With The Moon

Eleanor Evans Medina

5guided•10 min

Release & Flow | A River Meditation With Buddha

Nicholas Fournie

5guided•23 min

The Zen Master Meditation - Buddhahood And One Mind

Mayur Katariya

5guided•25 min•

Meditation: Mettā As A Protection Spell

Sean Oakes

4.7guided•10 min

Anapanasati I

George Stephen Renfrey

4.8guided•17 min

Day 20 Morning Meditation - This Is It

Suryacitta (The Happy Buddha)

4.8guided•36 min

Making Friends With Feelings

Renee Sills

4.8guided•23 min

The Times They Are A-Changing

Sravasti Abbey Monastics

5guided•10 min•

The Primordial Sound "Om"

MysticAly

5guided•85 min

Guided Meditation With Ven. Pomnyun Sunim (Jul26, 2020/S16)

Ven.Pomnyun Sunim

5guided•8 min

Meditation For Pain And Discomfort We Carry

Hania Khuri-Trapper

4.7guided•6 min

Mastering Non-Attachment

Ann Marie

5guided•43 min

Mindfulness Meditation With Kaira Jewel Lingo 05/30/2024

Rubin Museum

4.8guided•32 min

Embodying The Senses

Erik Vienneau

4.8guided•11 min

Cultivating Confidence With Meditation

Thor A Rain

4.7guided•11 min

Bathing In Happiness & Gratitude

Paul McCann

5guided•33 min

Coming Home!

Mitesh Oswal

4.9guided•14 min•

Impermanence Of Everything | Meditation Challenge [Day 10]

Guri Sohal

4.8guided•15 min

Forgiveness Meditation

Amita Schmidt

4.7guided•23 min

Light Language To Heal The Feminine Line

Mouna

4.8guided•15 min

Body Scan Meditation - Contemplation Of The Skeleton

Whit Hornsberger

4.6guided•11 min

Gratitude Meditation: Appreciate Life, Find Joy & Well-Being

Samantha Russell

4.8guided•10 min

Cultivating Self-Love With Meditation

Thor A Rain

5guided•31 min

Meditation On Love (Metta - Loving Kindness)

Sarah Kempff

4.7guided•19 min

Self-Kindness

Stan Eisenstein

4.7guided•10 min

Dealing With Difficult People - A Different Perspective

Shagun Maheshwari

5guided•29 min•

Everyday Jhāna Meditation Practice For Relaxed Focus

Pascal Raabe

4.8guided•150 min

Vipassana Meditation: Day 2 - Evening Guided Meditation

Yogi Lab

4.8guided•20 min

The Jewel Of Loving-Kindness

Adam Thomas

4.6guided•10 min

The Practice Of Samadhi: Calm And Tranquility

Dorothy Zennuriye Juno

4.8guided•11 min

Learning To Live In The Present Moment

Michael Callahan

4.8guided•24 min

Day 146/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•22 min•

Do You Want To Live An Aware Life?

Mitesh Oswal

4.7guided•33 min

Fourth Foundation Of Mindfulness: Mindfulness Of Dharmas

Recovery Dharma

5guided•18 min

Purification Of The Mind. Align - Release - Receive

Alessandra Veronesi

5guided•15 min•

Evening Ritual For Good Karma

Jen Jamē

4.7guided•43 min

Who Am I? - Analytical Meditation On The Interdependent Self

How to Train a Happy Mind

4.8guided•33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

4.7guided•6 min

Why Do We Meditate

Nissim Amon

5guided•10 min•

Introduction To Meditation

Billy

4.7guided•150 min

Vipassana Meditation: Day 1 - Evening Guided Meditation

Yogi Lab

5guided•12 min•

Second Bodhisattva Vow: Delusions Are Inexhaustible

Grayson Kohl

4.6guided•9 min

A Buddhist Story About Letting Go

Saumya Mathur

4.9guided•35 min

Nichiren Shu Bay Area Full Gongyo Service

Mark White Lotus

4.7guided•9 min

Amitabha Mantra Meditation

Judith Binias

4.7guided•4 min

Maranasati

Mortal

5guided•29 min

Day 29 | Integrate & Let Go | Waning Crescent | MWTM

Eleanor Evans Medina

4.8guided•17 min

Natural Goodness Of The Mind

How to Train a Happy Mind

4.8guided•19 min•

I Choose Love Kindness And Compassion Today

Denzil Oconnell

4.8guided•20 min

Discovery: Counting Breath

Danielle Van de Velde

4.8guided•7 min

Lower The Volume

Maggie Stevens

4.6guided•5 min

Tonglen: An Ancient Buddhist Practice

Meredith Rom

4.7guided•20 min

Metta Bhavana- Loving Kindness Meditation

Georgia Fish

4.6guided•19 min

Forgiveness

Recovery Dharma

4.8guided•33 min

Observing Obstacles With Equanimity And Compassion

Josta Kolkman - Unplug

4.8guided•19 min

The Gift Of Being

Tony Samara

4.9guided•10 min

Loving-Kindness Metta Meditation

Brittany Fie

5guided•13 min•

The Flames We Hide · 7 — Desire: The Heat Without Mastery

Monk Mode Society

4.5guided•17 min

Gratefulness

Stephan Pende Wormland

4.7guided•19 min

Guided Breathing Meditation - Samatha Or Calm Abiding

Ann Mathie

4.8guided•34 min

How To Meditate On The Breath

Sravasti Abbey Monastics

4.7guided•13 min

Relax, Observe, Allow

David sudar

5guided•10 min

Metta, Loving Kindness For The World

Rianne Wolswinkel

5guided•29 min

Six Senses Meditation Leading To Open Awareness

Singhashri

5guided•13 min•

Third Bodhisattva Vow: Dharma Gates Are Boundless

Grayson Kohl

5guided•21 min

Mindfulness Of Mind

Engaged Mindfulness Institute

4.7guided•20 min

Tonglen Meditation

Harshada David Wagner

5guided•29 min

Day 16 | Metta | Full Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.7guided•31 min

Meditative Journey Into Emptiness

John Shaughnessy

4.7guided•27 min

Breathwork To Energize And Relax

Hannes Bend

4.8guided•12 min

Headlines: A True Nature Walk

Robert Wallis

4.7guided•13 min

Heart Light: Tonglen

Danielle Van de Velde

4.8guided•44 min

Identifying True Happiness (And Avoiding False Happiness)

Sravasti Abbey Monastics

4.7guided•9 min

Chants With Radiant Jane

Jane Reeves

5guided•28 min

Breathing Metta Love Compassion Meditation

Kaveh Monshat

4.7guided•23 min

Embracing Suffering And Dwelling In Buddha's Heart

Silas Day

4.8guided•24 min

The Seven Factors Of Awakening

Stephanie Swann

5guided•35 min

Mindfulness Meditation With Tracy Cochran 05/23/2024

Rubin Museum

4.8guided•39 min

Loving-Kindness Meditation

Sravasti Abbey Monastics

4.7guided•9 min

Loving Kindness Visualization For Your Kids

Marjorie Stordeur

5guided•29 min

Mindfulness Meditation With Swami Chidananda 10/12/2023

Rubin Museum

4.8guided•21 min

Shantideva And Right Action

Buddhist Recovery Circle

4.6guided•16 min

Sleep With Buddhist Wisdom

Stuart Kaplan

4.7guided•29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

4.7guided•14 min

Working Through Anxiety

Iyanla Vanzant

4.8guided•29 min

MB 39 Peace Energy Paves The Way To Transcendental Progress

Phra Nicholas Thanissaro

4.7guided•15 min

Deep Relaxation

Meena Srinivasan

4.7guided•10 min

The Buddhist (Metta) Loving Kindness Prayer

Dorothy Zennuriye Juno

4.8guided•6 min

Contemplation On The 4 Elements

Ethan

4.7guided•31 min

Transforming The Inner Climate - Healing Practice For Mind, Heart & Will

Daniel Sieben

4.8guided•25 min

Caring For Emotions Meditation

Bridgeen Rea-Kaya

4.8guided•10 min

Buddha’s Last Dying Words: The Ultimate Self-Help Advice

Anthony V. Lombardo

4.8guided•18 min

Loving Kindness (Metta Meditation)

Kanwal Jehan

4.8guided•29 min

Integrate Mind, Heart & Spirit In One | Atisha's 7 Point Mind Training

Dhyanse Meditation

5guided•12 min•

Fourth Bodhisattva Vow: The Buddha Way Is Unsurpassable

Grayson Kohl

5guided•9 min

04 The Cycle Of Time

Inspired Stillness

4.7guided•9 min

9-Minute Compassion Practice

Jennifer Cray

5guided•7 min

Anapanasati (Breath Watching Meditation)

Leah Joy

4.7guided•15 min

Long Visualization For Self-Transformation - Part A

Dr Miles Neale

4.7guided•14 min

Anapana For Mindfulness

The Istana

5guided•6 min

Singing The Mantra Namu Myoho Renge Kyo

Mark White Lotus

4.7guided•12 min

Metta Bhavana / Loving Kindness Meditation

Pennie Naylor

4.6guided•20 min

Overcoming Loneliness

Ellie Grace

5guided•21 min

Thankfulness Gratitude Meditation Beginning With Quotes

Cary Brief

5guided•8 min•

Finding Forgiveness Guided Meditation

Silas Day

4.6guided•7 min

Loving Kindness Meditation

Lauren Grogan

4.7guided•8 min

Simple Breath Connection

Ellie Foden

5guided•51 min

Awakening Acharei Mot: Torah Mussar Mindfulness 30th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•14 min

Anapana For Anxiety

The Istana

4.8guided•21 min

Shantideva And Right Action

Sheldon Clark

4.8guided•25 min

Compassion In Action

Sravasti Abbey Monastics

4.6guided•30 min

Vipassana Meditation: Day 1 - Morning Discourse

Yogi Lab

4.7guided•41 min

Breathing Compassion Through The Body | Ven Canda

Anukampa Bhikkhuni Project

4.7guided•10 min

Contemplation On Death & Impermanence

Lucy Chan

4.8guided•8 min

Meditation For Releasing Negative Emotions

Abhi Durga Devi

4.8guided•6 min•

Healing With Quan Yin, Goddess Of Compassion

Julie Peters

4.8guided•19 min

Sitting With Buddha – Caring For Your Emotional Body

Shannon Sullivan

4.8guided•29 min

The Arc Of Our Lives

Nikki

4.8guided•29 min

The Arc Of Our Lives

Nikki

5guided•24 min

Mindfulness Meditation With Do Tulku Rinpoche 09/14/2023

Rubin Museum

4.8guided•15 min

Building Balance Through Equanimity

Tess Callahan

4.7guided•21 min

Self-Compassion Meditation

Wild Heart Meditation Center

5guided•27 min

Mindfulness Meditation With Lama Aria Drolma 12/28/2023

Rubin Museum

5guided•44 min

Transforming Your Relationship With Failure

Alexis Zahner

4.7guided•9 min•

Buddhist Heart Opening Guided Meditation

Silas Day

4.8guided•16 min

Shamatha Meditation Or Peaceful-Abiding Practice

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided•26 min

Inviting Mara To Tea - Visualization For Self-Compassion

Lauren McElroy

4.8guided•3 min

Dhammapada 8 - Thousands

Mark Zelinsky

4.6guided•9 min

Loving Kindness Meditation For Kids

Lauren Chaitoff

4.7guided•10 min

Inner Guidance

Javier García Sánchez

4.8guided•12 min

For Kindness & Compassion - A Loving Kindness Meditation

Katie Willey

5guided•26 min

Self-awareness, Relaxation And Calm Abiding

Monique Potts (PhD)

5guided•22 min•

Kuan Shr Yin: Who Hears The Cries Of The World

Sean Oakes

5guided•28 min•

The Birth Of Thought

Yair Sagy

4.8guided•13 min

Tibetan Healing Meditation - Tonglen

Mark Joseph

4.8guided•34 min

Awakening Compassion

Stephanie Canavesio

5guided•14 min

Powerful Visualization To Meet Your Most Authentic Self

Margarida Pimenta

4.7guided•29 min

Mind Is The Source Of Happiness And Suffering

Sravasti Abbey Monastics

4.8guided•21 min

Nature Of The Mind

Lama Yeshe Ling Buddhist Centre

5guided•20 min

Loving Kindness Meditation

Claire van Beuzekom

5guided•37 min

Awakening Vayishlach 5783: Torah Mussar Mindfulness, 8th Sit

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.8guided•31 min

Visualizing Our Potential

Sravasti Abbey Monastics

4.7guided•14 min

Absolute Peace Meditation

Stephen Mugen Snyder, Roshi

4.7guided•14 min

Mantra Chanting With Self-Compassion Affirmations

Smita Verma

4.8guided•7 min

Blooming : A Loving-Kindness Practice

Michelle Robertson

4.5guided•16 min

Taking the Ache Out of Attachment

Venerable Thubten Chodron

4.7guided•7 min

Long Visualization For Self-Transformation - Part B

Dr Miles Neale

5guided•9 min

Realisation Of Ease And Joy

Bart Weetjens

4.7guided•20 min

Anapanasati II

George Stephen Renfrey

4.8guided•13 min

Jataka Tale: The Sky Is Falling

Lisa Goddard

4.6guided•9 min

Steady Mind: Breath Concentration

Devin Maroney

4.8guided•24 min

Meditation On Gratitude

Paula Tursi

4.7guided•11 min

Cultivating Self-Worth With Meditation

Thor A Rain

4.7guided•16 min

Loving Kindness Meditation

Kin Thiessen

4.8guided•15 min

MOL: Cultivating A Sense Of Being Grounded

CSC - Contemplative Sciences Center UVA

4.7guided•14 min

The Five Remembrances — A Buddhist Contemplation

David Sudar

5guided•44 min

Awakening Naso: Torah Mussar Mindfulness, 36th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•12 min

Forgiveness Meditation

Rene Cook

4.6guided•17 min

Loving Kindness

Malcolm Huxter

4.8guided•14 min

Metta Meditation

Therapeutic Grace

5guided•13 min

About Dealing With Impermanence

Michael Callahan

4.8guided•34 min

Being A Wise Friend To Yourself With Dr. Diana Hill

Diana Hill

4.7guided•15 min

Train Your Mind Daily

Shagun Maheshwari

4.7guided•22 min

Mindfulness Of Breath And Body

Recovery Dharma

5guided•11 min

Reiki Beaming Meditation

Eden Sipperly

4.7guided•26 min

From Complexity To Simplicity

Adi Vajra

5guided•28 min

Body Of Light

Meagan

5guided•9 min

Practicing Wholeheartedly

Bart Weetjens

4.9guided•22 min

Loving-Kindness Meditation

Chrissy Kenna

5guided•6 min

Metta Loving Kindness

Kasia Murfet

5guided•28 min

Mindfulness Meditation With Michel Pascal 10/19/2023

Rubin Museum

5guided•14 min•

Maranasati

Ocean DYNN

5guided•19 min

Loving Kindness Meditation (Metta)

Emily Rose

4.8guided•42 min

Compassion Meditation | Ven Canda

Anukampa Bhikkhuni Project