Integrate Mind, Heart & Spirit In One | Atisha's 7 Point Mind Training

Remain close to anything that keeps you inspired. It could be any person - a guru, master, teacher, friend, etc, who pushes your mind to go beyond the set logic, the heart to open up to love and compassion, and the spirit to rise up.

On the path of perfecting meditation and exploring spirituality, remain inspired. Atisha says:

-Acquire the three parts of the principle cause
-Don't allow three things to diminish
-Make the three inseparable

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