20:18

Metta Bhavana- Loving Kindness Meditation

Name: Metta Bhavana- Loving Kindness Meditation
Uploaded: 2021-01-14T03:10:28.000Z
Duration: 20 min 18 s
Channel: Georgia Fish
Description: This gentle, calming practice is designed to support you in cultivating feelings of love and kindness to yourself and your outer world. The Buddhist meditation technique used is called, Metta Bhavana, metta meaning compassion and Bhavana meaning cultivating. Background music... "The 7 Healers Vol.1 - Third Eye Chakra" composed by Music Of Wisdom

by Georgia Fish

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This gentle, calming practice is designed to support you in cultivating feelings of love and kindness to yourself and your outer world. The Buddhist meditation technique used is called, Metta Bhavana, metta meaning compassion and Bhavana meaning cultivating. Background music... "The 7 Healers Vol.1 - Third Eye Chakra" composed by Music Of Wisdom

Loving Kindness Meditation Compassion Heart Centered Gratitude Body Awareness Mindfulness Buddhism Self Compassion Compassion For Others Mindfulness And Emotions Breathing Breathing Awareness Calm Gentleness Heart Centered Meditations Loving Kindness Meditations Postures Visualizations

Meet your Teacher

Georgia Fish

Byron Bay NSW 2481, Australia

Meet your Teacher

Georgia Fish

Byron Bay NSW 2481, Australia

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