Listening to the Whispers of Your Intuition
16:01
16:01

Listening to the Whispers of Your Intuition

by Al Jeffery

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.4k

It is easy to get caught up in looking for direction, answers and clarity with our eyes and ears open looking for clues in the outer world. What if though, some of these answers lay within the inner world, beneath the surface of our thinking mind? Sometimes silence is actually very loud. Sometimes only through silence can we listen in to what is deep in the undercurrent. When asking questions that have to do with our direction, purpose, values or knowledge to do with one's self; silence can often be a very potent gateway to the 'answers.' Enjoy a journey back to the undercurrent, to the wisdom that lay within your body in every step you take.

ListeningIntuitionAnswersClaritySilencePurposeValuesKnowledgeSelfWisdomBodyAwarenessBreathingBody ScanRelaxationMindfulnessImpermanenceMovementPoetryInner AwarenessFacial RelaxationIntention SettingDeep ListeningMindful ObservationImpermanence Of AnswersGentle MovementBody ConstitutionBreathing AwarenessInner WorldsIntentionsPosturesThinking MindDirection

Meet your Teacher

Al Jeffery

Melbourne, Australia

Meet your Teacher

Al Jeffery

Melbourne, Australia