Listening to the Whispers of Your Intuition

It is easy to get caught up in looking for direction, answers and clarity with our eyes and ears open looking for clues in the outer world. What if though, some of these answers lay within the inner world, beneath the surface of our thinking mind? Sometimes silence is actually very loud. Sometimes only through silence can we listen in to what is deep in the undercurrent. When asking questions that have to do with our direction, purpose, values or knowledge to do with one's self; silence can often be a very potent gateway to the 'answers.' Enjoy a journey back to the undercurrent, to the wisdom that lay within your body in every step you take.

Reviews

Great guided meditation, I’m doing a course on Taoism, and this helped me to practice listening within.

Thank you for this beautifully guided meditation that gently guides us into the spaciousness of silence where love, truth, peace, joy and our inner wisdom reside.

Beautifully guided. The pacing, the words and the way it felt so natural, versus reading from a script.

Thank you for your gentle guidance. This was amazing!

Loved the gentle guidance and soothing voice, and ther reminder to tune into our inner wisdim❤🙏🏼

Thank you. Your gentle guidance and timed quietness is done so well, giving the meditative time perfect harmony

Beautiful, the poem suggested to me the challenge of every individual seeing the value in their own existence, what a community that would create!

Lovely meditation message. I needed to hear this today! 🙏🏼🕊namaste

Enjoyed this: feel more open. Nice realization that the answers are always there. Thank you!

I had a wonderful practice, thank you Al for guiding me feel that space 🙏.

Refreshing mediation I needed today. Thank you 🙏

very soothing. thank you. i like the “maybe answers are not concrete” part 👏🏼🙃

Thank you so much for this excellent meditation. Even though the answer to my question indeed changed, it was still very nice.
At the end I held my hand open like a cup and an eagle dropped a feather in it. Thank you.
Life will play out the way it should with all the miracles it holds.
Namasté. 🙏🏻

Really nice meditation.
I liked Al’s voice. Calming.
Good audio.
I liked the term “allow the stomach to invite the breath”. I hadn’t heard it before, and it was easy and gentle to visualise it.
Thank you Al, great work bro 🙏🏾🌺

I had heard

🙏lovely meditation creating space for listening. Loved the poema at the end also. Thank you

Such a calm and grounding voice and the background music is soothing too. Simple instructions and nice cadence along with a beautiful poem which invites clarity as well. Highly recommend.

Loved the concept of bringing smile to all parts of the body
Thank you 💚

Al’s voice acts as a soothing and comforting guide to this quiet, introspective journey. Thank you ❤️

This is a VERY clever, effective meditation which leaves a gentle smile☺ in and on my face. 🙏 Thankyou kindly

Interesting experience today - wanted to share. :)

I am taking your 10 day course (Being vs Doing) and I felt drawn to go back today and listen to a previous lesson. I randomly picked lesson 4.

I felt like I was not finished when the lesson was done, and so, instead of listening to my speaking classes while I worked, I opted to put on this meditation (selected randomly - or so I believed).

The poem you read today is one I have been struck by before. It was beautiful to hear the poem here, unexpectedly and in a new meditation as well as in my lesson. This repetition was beyond powerful.

I feel like the message for me is loud and clear and I am filled with such gratitude.

Now if I could only sit my mind and ego still long enough to stop obsessively clinging to outcomes and "doing"!!! (Why I am in your other course...which is magical by the way - highly recommend to anyone reading this with a tendency to busy themselves to death).

I will continue on my path and work to untangle - it is so helpful to have meditations such as these to guide me and ground me as I learn.

Thank you.