24:19

Affectionate Body Scan

Name: Affectionate Body Scan
Uploaded: 2022-09-12T08:58:57.000Z
Duration: 24 min 19 s
Channel: The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya
Description: Rabbi Chasya of The Institute for Holiness: Kehilat Mussar guides us in an affectionate body scan as taught by Buddhist mindfulness meditation teacher Trudy Goodman. All levels welcome. Dana welcomed and appreciated.

by The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Rabbi Chasya of The Institute for Holiness: Kehilat Mussar guides us in an affectionate body scan as taught by Buddhist mindfulness meditation teacher Trudy Goodman. All levels welcome. Dana welcomed and appreciated.

Body Scan Judaism Meditation Self Compassion Body Awareness Buddhism Mindful Breathing Nonjudgmental Presence Community Trauma Awareness Jewish Meditation Theravada Buddhism Refuge Affectionate Body Scan Guided Body Scans

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel

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