Daily Buddhist Affirmations 2 With Silence

A positive and uplifting set of daily Buddhist-inspired affirmations to use not only in your practice but in your normal everyday life. This particular affirmations content has silence in the background but those with music and rain are also offered.

Transcript

This is a set of Buddhist affirmations and phrases pulled from the Buddhist canon. I often find that I can forget some of these things and that they can act as a great reminder just to even hear them. You can use this as a guided meditation, If you so please, Or as a simple listening and affirmation experience. There are other versions of this, With rain and music if you prefer, Or if you're on one of these, Then thank you. And I hope you enjoy it more with those sounds. That explanation, Let us begin. I understand. I love. I see. I step. I breathe in. And I breathe out. I am here. I have arrived. I rest in the impermanence of life. I sit with emptiness. I embrace and hold my suffering. Peace is in my heart. I live in the present moment. My compassion stretches to every person, Animal, And living thing. My life is interwoven with all life on this earth. I am always mindful of this present moment. I allow compassion compassion in my life. I treat everyone with loving kindness. With each step I take, I breathe. I radiate boundless love to the entire world. I breathe in with compassion. I breathe out with forgiveness, As I am with all beings. All beings are with me. I consume to the best of my ability only that which is good for my body and my spirit. I sit with uncertainty. I allow my feelings to come and go. I try and look at life with childlike wonder. I treat myself with self-compassion. I forgive myself. I sit every morning so that I might be here, This present moment. With every step I take, I live the moment. I look upon my life as but a grain of sand in this great cosmos. Peace in the world begins with peace in my own heart. In my own heart, Drop by drop, I fill myself with good. Happiness follows me as I speak wise words and do wise deeds. As I am, So are you. I let go. I travel the path. I am the path. I embrace truth. I speak truth. I see the miracle of every single flower. I accept myself. Waking up in the morning, I try and smile. I try to live fully in each moment and to look and to look at all beings with eyes of compassion. My life is my message. I promise myself that I will enjoy every minute of the day that is given to me to live. Today, I choose to water the seed of peace within my soul. I accept every other person and every situation within this world the best of my ability. I am filled with peace, Joy, Love, And kindness. I allow life to fill my cup with its wonder. Stillness helps me view my life with clarity. I am still water which reflects that around me and in all of this, I am present. Thank you for sitting with me today and enjoying these reminders and affirmations. My name is Silas Day. I hope these helped you and have a wonderful day.

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