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A Practice For Exploring Visual Awareness In Meditation

Name: A Practice For Exploring Visual Awareness In Meditation
Uploaded: 2024-04-05T18:54:29.306Z
Duration: 11 min 32 s
Channel: Dawn Mauricio
Description: This practice focuses on deepening your awareness and appreciation for sight. You’ll be guided to explore the interplay between external stimuli and internal sensations, which can foster a profound connection with your body and surroundings, possibly even enhancing a newfound appreciation into your everyday experiences.

by Dawn Mauricio

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice focuses on deepening your awareness and appreciation for sight. You’ll be guided to explore the interplay between external stimuli and internal sensations, which can foster a profound connection with your body and surroundings, possibly even enhancing a newfound appreciation into your everyday experiences.

Awareness Visual Awareness Meditation Appreciation Connection Body Awareness Eyes Open Mindfulness Gratitude Buddhism Theravada Buddhism Mindfulness In Daily Life Gratitude For Sight Guided Explorations Prayers With Eyes Open

Meet your Teacher

Dawn Mauricio

Montreal, Canada

Meet your Teacher

Dawn Mauricio

Montreal, Canada

© 2026 Dawn Mauricio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.