Consciousness

This guided meditation explores consciousness through a Tibetan Buddhist lens. What does it mean to be aware? Is your mind limited to your physical body? And who is it that observes your inner thoughts?

Reviews

Interesting meditation , will come back to this one.TY

Wow, I found this brought me home to my own awareness, I have not felt my consciseness expand this far before in Meditation, I look forward to expanding this more and to actually feel others consciseness will be an experience I wish to feel 🙏 thank you and namaste

This meditation invites us into sensing pure awareness as the root of consciousness, deeply enhancing our somatic experience of aliveness; what it feels like to be fully present and awake. Thank you so much. 💓

Perfect pacing; thoughtful questioning. Thank you.