Nature Of The Mind

Note: This mediation is recorded in Tibetan and translated to English.
In this session, Geshe Sonam guides a meditation on the nature and potential of the mind. Understanding a little bit about our mind and its nature is an excellent preliminary contemplation for our Lam Rim/Stages of the path practice. Geshe la gives an introduction, leads a short visualization meditation to settle the mind, and then gives impulses for meditation on the mind's fundamental nature.

Reviews

So insightful and useful ✨

Thank you from Sweden❤️