Mindfulness Meditation With Tracy Cochran 05/23/2024
35:13
35:13

Mindfulness Meditation With Tracy Cochran 05/23/2024

by Rubin Museum

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session, a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:07.

MindfulnessMeditationArtBuddhismBalanceEquanimityWisdomKnowledgePresenceAttentionCompassionBody AwarenessArt Inspired MeditationBuddhist FestivalsBalance And EquanimityVajrayana BuddhismWisdom And KnowledgePresence And AwarenessCompassion CultivationMindful Body AwarenessMeditation PosturesPosturesBodhisattva

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA