Meditation On The Fourth Attribute Of True Duhkha, Selfless

Join Venerable Sangye Khadro in examining the fourth attribute of true duhkha, or selfless. Reflect on whether you can locate the distinct sense of “I” you feel when someone criticizes you, for example. Can you locate the “I” which was offended in your body, mind or somewhere else?

According to Buddhism, we’re born with an instinctive sense of self; it is not taught. However, the Buddha said we should investigate this assumption, repeatedly, to see from our own analysis whether it is valid.

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Wonderful basic inquiry into the illusory nature of self
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