Day 001/365: Guided Meditation | Ajahn Brahm

This track includes several tools to help strengthen your meditation practice.
* 15 minutes Dharma talk/meditation advice and inspiration.
* About 20 minutes of guided meditation.
* About 25 minutes of silent meditation practice.
* A Q&A session/closing thoughts after the meditation practice.

Reviews

Thank you🙏

Ajahn Brahm is a one-of-a-kind teacher! What a lovely session 🙏🏼 I’m so grateful for the Thai Forest Meditation Tradition 🧘‍♂️ and for having his meditations/talks here on Insight Timer
Thank you for creating this teacher profile 😌

I hear you.

❤️🙏🏻

Great guided meditation & talk. Looking forward to going deeper.