Cultivating Self-Worth With Meditation

When you mindfully grow and cultivate your self-worth, you deepen the inner knowing that you deserve respect and acceptance for who you are. In this meditation, Thor guides you through the three aspects that help you cultivate a stronger and sturdier sense of self-worth using the Buddhist metaphor of ‘Watering the seeds’. Feelings are information and it's more helpful to be curious than critical.

Reviews

Another insight and inspiring meditation. Thank you! 🙏🏿

I am astounded by the effectiveness of this meditation. Rarely does a speaker deliver so much- gentle guidance toward peace and stillness, acceptance of emotions, gentle movement toward truth of self worth, and insightful pointings toward a felt understanding of certain. Wonderful, I highly recommend it.