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Mastering Non-Attachment
by Ann Marie
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
Buddha’s 2nd Noble truth says "The root of all suffering is attachment." Master non-attachment and you find inner peace. To achieve this we will flow through a series of affirmations to invoke the last Yama in Patanjali's Eight Limbs of Yoga, Aparigraha, which is the practise of non-attachment through acceptance and surrender. Use this guided affirmation meditation to move you through.
Non AttachmentInner PeaceAcceptanceSurrenderLetting GoFreedomGratitudeNew BeginningsMinimalismFocusSelf AcceptanceBuddhismYogaAffirmationsGuided Meditations

