Mastering Non-Attachment
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06:05

Mastering Non-Attachment

by Ann Marie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

Buddha’s 2nd Noble truth says "The root of all suffering is attachment." Master non-attachment and you find inner peace. To achieve this we will flow through a series of affirmations to invoke the last Yama in Patanjali's Eight Limbs of Yoga, Aparigraha, which is the practise of non-attachment through acceptance and surrender. Use this guided affirmation meditation to move you through.

Non AttachmentInner PeaceAcceptanceSurrenderLetting GoFreedomGratitudeNew BeginningsMinimalismFocusSelf AcceptanceBuddhismYogaAffirmationsGuided Meditations

Meet your Teacher

Ann Marie

Illinois, USA

Meet your Teacher

Ann Marie

Illinois, USA