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Buddhist Heart Opening Guided Meditation

Name: Buddhist Heart Opening Guided Meditation
Uploaded: 2023-05-08T17:55:50.339Z
Duration: 9 min 56 s
Channel: Silas Day
Description: Discover the profound wisdom of ancient Buddhist teachings with this heart opening meditation, designed to awaken your innate capacity for love, kindness, and compassion. Guided by the principles of Metta (loving-kindness) and Karuna (compassion), this transformative meditation will lead you on a journey of inner healing and self-discovery.

by Silas Day

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

626

Discover the profound wisdom of ancient Buddhist teachings with this heart opening meditation, designed to awaken your innate capacity for love, kindness, and compassion. Guided by the principles of Metta (loving-kindness) and Karuna (compassion), this transformative meditation will lead you on a journey of inner healing and self-discovery.

Meet your Teacher

Silas Day

Bentonville, AR, USA

Meet your Teacher

Silas Day

Bentonville, AR, USA

© 2026 Silas Day. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.