Mindfulness Meditation With Lama Aria Drolma 11/16/2023
29:44
29:44

Mindfulness Meditation With Lama Aria Drolma 11/16/2023

by Rubin Museum

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 16:55.

MindfulnessMeditationInspirationTonglenCompassionVajrayanaBuddhismSelf CompassionGratitudeVajrayana BuddhismBreathing AwarenessEmotional TransformationInspired MeditationsMandalasMandala OfferingsOfferingsVisualizations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA