Mindfulness Meditation With Lama Aria Drolma 12/28/2023

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session, a 20-minute sitting session, and a closing discussion.

The guided practice begins at 13:35.

Trigger Warning: This practice may include references to death, dying, and the departed.