17:34

Day 20 Morning Meditation - This Is It

Name: Day 20 Morning Meditation - This Is It
Uploaded: 2025-12-09T10:20:26.554Z
Duration: 17 min 34 s
Channel: Suryacitta (The Happy Buddha)
Description: PLEASE NOTE: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 3 to 4 minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

by Suryacitta (The Happy Buddha)

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

106

PLEASE NOTE: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 3 to 4 minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Meditation Present Moment Mindfulness Body Awareness Non Striving Sensory Experience Thought Detachment Buddhism Present Moment Awareness Thought Observation Buddhist Meditation

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

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