15:28

MOL: Cultivating A Sense Of Being Grounded

Name: MOL: Cultivating A Sense Of Being Grounded
Uploaded: 2021-08-25T19:14:57.000Z
Duration: 15 min 28 s
Channel: CSC - Contemplative Sciences Center UVA
Description: This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Joan Halifax. This guided meditation focuses on grounding yourself. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

by CSC - Contemplative Sciences Center UVA

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Joan Halifax. This guided meditation focuses on grounding yourself. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

Grounding Meditation Equanimity Buddhism Zen Compassion Body Awareness Mind Body Connection End Of Life Upaya Institute Equanimity Cultivation Zen Buddhism Body Mind Spirit Connection End Of Life Support Pandemic Reflections Meditation Postures Pandemics Postures Strong Back Soft Front

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

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