Vipassana Meditation: Day 1 - Morning Discourse

Vipassana is the most powerful ancient technique for attaining mastery of the mind. Taught by the Buddha, Vipassana meditation is arguably the most famous and effective form of meditation. Retreats are held in cities and towns all over the world and have been instrumental in the transformation and healing of countless millions of people.

During the retreat, you will be guided to practice the foundational techniques of Vipassana, and follow the core principles of the philosophy.

Reviews

Very informative and strict on Vipassana techniques

Excellent. Profound talk and perspective given. Much gratitude for you David and for the depth and clarity of your explanations. Carry on 🙏🏼

These are so helpful. Thank you for sharing your discourses and meditations with us. As a mom with a young child at home, I no longer am able to leave and sit long retreats. With these, I’m able to sit at home when my son is off at preschool. They help me remember and practice the skills I’ve learned. Can’t thank you enough🙏

Not really a meditation, but the very base for constructing a perfect and solid practice and reconditioning the mind. Love it ❤️ excited to do the other days

Man thats good. God thats hard. Man thats god, Good thats hard. God thats man, hard thats good.