10:53

Metta, Loving Kindness For The World

Name: Metta, Loving Kindness For The World
Uploaded: 2025-01-31T14:56:09.413Z
Duration: 10 min 53 s
Channel: Rianne Wolswinkel
Description: In this meditation, we will practice metta, loving kindness for all the beings in the world and for those we love. It is a Buddhist practice that works with the fact that love and compassion is something we carry within us always. With metta meditation, we cultivate feelings of loving-kindness and compassion.

by Rianne Wolswinkel

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we will practice metta, loving kindness for all the beings in the world and for those we love. It is a Buddhist practice that works with the fact that love and compassion is something we carry within us always. With metta meditation, we cultivate feelings of loving-kindness and compassion.

Metta Buddhism Compassion Meditation Body Scan Breath Awareness Present Moment Visualization Grounding Metta Meditation Present Moment Focus Loving Kindness For All Beings Visualization Of Loved Ones Grounding Technique

Meet your Teacher

Rianne Wolswinkel

Spain

Meet your Teacher

Rianne Wolswinkel

Spain

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