07:54

Lower The Volume

Name: Lower The Volume
Uploaded: 2025-01-12T01:21:19.712Z
Duration: 7 min 54 s
Channel: Maggie Stevens
Description: With the 24-hour news cycle and addictive power of social media, our lives can become flooded with noise. We sometime forget that we are in charge of the volume control. This essay focuses on the Buddhist "divine abode" of equanimity its benefits to our lives.

by Maggie Stevens

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

With the 24-hour news cycle and addictive power of social media, our lives can become flooded with noise. We sometime forget that we are in charge of the volume control. This essay focuses on the Buddhist "divine abode" of equanimity its benefits to our lives.

Meet your Teacher

Maggie Stevens

Florida, USA

Meet your Teacher

Maggie Stevens

Florida, USA

© 2026 Maggie Stevens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.