
31:56
31:56
Visualizing Our Potential
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
423
Venerable Sangye Khadro leads a visualization meditation to help us to bring out our positive qualities and develop confidence in them. By doing so, we develop a healthy sense of self-confidence that enables us to be of greater benefit to others.
PotentialMeditationPositive QualitiesConfidenceSelf ConfidenceBuddhismCultivationSelf CompassionMental ImageryBody ScanCalming The MindSelf TransformationBenefiting OthersBreathing AwarenessLight VisualizationsVisualizations
Meet your Teacher

Sravasti Abbey Monastics
Newport, Washington, USA
