23:18

Venerable Thubten Chonyi gives a short talk and guided meditation on how to work with our mind as things around us change dramatically. Instead of resisting change or getting upset, we can turn this into an opportunity to learn about impermanence and deepen our spiritual growth.
ContemplationLetting GoHealth & HappinessSelf-ObservationTraditional BuddhismReligionGroundedBuddhismAcceptanceGriefRecovery & Healing
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