
09:17
09:17
Loving Kindness Visualization For Your Kids
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
2.8k
This is a guided audio with words to help us be kinder to ourselves and those around us. This practice is based on the classical Buddhist meditation for loving-kindness. This is a wonderful way for kids to practice being more loving and kind to themselves and to those who are sometimes difficult to be kind and patient with.
Loving KindnessBuddhismSelf CompassionEmotional RegulationBody ScanAffirmationsGuided AudiosChildrenLoving Kindness MeditationsVisualizations
Meet your Teacher

Marjorie Stordeur
Wisconsin, USA
