08:29

An eight minute chanting Daimoku - Namu Myoho Renge Kyo - meditation using reverse shodaigyo - chanting meditation practice - tempo: Fast - Slow - Very Slow - Slow - Fast. This chanting meditation is designed to open your heart/mind by turn off autopilot, refresh your practice, calm and center oneself and open up one's heart/mind of insight into the sublime.
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