
09:30
09:30
Realisation Of Ease And Joy
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
Zazen is not just another meditation technique. It is the direct realisation of ease and joy. When we put all our energy in the practice, then the mountains, the rivers and the ricefields all work together to support us in life.
ZazenBuddhismAwarenessImpermanenceAcceptanceCourageGratitudeEffortEaseJoySupportBuddha Dharma RealizationEmbodied AwarenessImpermanence AwarenessLiberation Through AcceptanceCourage To Face UnknownGratitude PracticeNo EffortEase And Joy RealizationUniversal Support
Meet your Teacher

Bart Weetjens
Antwerp, Belgium
