Loving Kindness
17:25
17:25

Loving Kindness

by Malcolm Huxter

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

This meditation is adapted from a traditional Buddhist approach for the cultivation of insight, serenity and or one of the four heart qualities such as benevolence, compassion, appreciative joy and equanimity.

Loving KindnessBuddhismInsightSerenityBenevolenceCompassionAppreciative JoyEquanimityLoveMindfulnessHealingInterconnectednessEquanimity CultivationSelf CompassionUniversal LoveMindful PresenceEmotional HealingAffirmationsLoving Kindness MeditationsPositive AffirmationsVisualizations

Meet your Teacher

Malcolm Huxter

lismore nsw australia

Meet your Teacher

Malcolm Huxter

lismore nsw australia