28:09

Body Of Light

Name: Body Of Light
Uploaded: 2023-10-20T07:01:26.789Z
Duration: 28 min 9 s
Channel: Meagan
Description: This voice-only track supports the calming down of body and mind and integrates the visualisation of healing light as we scan the body. A deeply restorative 28-minute practice that invites you to visualise light and imbue it with whatever quality that you need on any given day (e.g. space, warmth, equanimity, love, happiness, joy, calm, compassion). Mostly guided, with some spaces of silence.

by Meagan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This voice-only track supports the calming down of body and mind and integrates the visualisation of healing light as we scan the body. A deeply restorative 28-minute practice that invites you to visualise light and imbue it with whatever quality that you need on any given day (e.g. space, warmth, equanimity, love, happiness, joy, calm, compassion). Mostly guided, with some spaces of silence.

Meet your Teacher

Meagan

Melbourne VIC, Australia

Meet your Teacher

Meagan

Melbourne VIC, Australia

© 2026 Meagan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.