Contemplation On The 4 Elements
06:05
06:05

Contemplation On The 4 Elements

by Ethan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
342

A guided contemplation on the 4 Elements. This is best listened to in a sit-spot in nature, allowing your body to rest on the Earth. Written & read by Ethan Pollock, a teacher of mindfulness and Buddhism from Mindful Living Retreats - a non-profit organisation that offers retreats and courses throughout the UK.

ContemplationElementsNatureEarthWaterFireAirInterconnectednessAncestorsMindfulnessBuddhismEarth ConnectionWater Element ConnectionInner Fire ActivationAir Element ConnectionNature ConnectionAncestor RemembranceHabit Transformation

Meet your Teacher

Ethan

London, United Kingdom

Meet your Teacher

Ethan

London, United Kingdom