Embracing Suffering And Dwelling In Buddha's Heart

This is a short lecture given by Silas Day, on embracing our suffering, through the heart of the Buddhas teaching and wisdom. This will be followed by a short, fifteen minutes meditation. The power and compassion underpinning Buddhist teachings are reflected in this gentle and soothing meditation. Allow yourself to drift into a state of stillness and contentment, perfect for slowing the mind after a long or busy day.

Reviews

🙏 This one has touched me deeply. I've been listening to many of your teachings and your words always seem to resonate. And the silence at the end of this one has brought on a deep sense of connection. Thank you so very much for all of this 🙏

This was exactly what I needed, I will be sitting through this regularly, especially in times of frustration and overwhelm. Thank you Silas!

Interesting talk and then 15 minutes of practice. The closing statement was omitted but that's okay. Thank you!

Silas, this was excellent. Thank you 🙏 No fuss, just truth and love without distraction.

“You don’t have to wait for your suffering to stop to start living your life with happiness.”

I’m paraphrasing your words here, but the power still strikes me. I’ve read this,
heard this, understood this, preached this, hundreds of times over, but only now have I felt it. I am grateful to be on this path with the power behind beginners mind never ceases to stop the world completely for me.

This practice is profound. I witness, as we interpolate abstractions into our practice, we distance ourselves from the truth by putting fuss in the fussless, distractions from distractions. It’s refreshing to practice with you and your light shines brightly. Namaste, brother. 🙏

Really informative and good for practice