Working Through Anxiety
14:55
14:55

Working Through Anxiety

by Iyanla Vanzant

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Guided practice and visualization set to original music guides listeners on how to move through anxiety and fear by connecting with Divine energy. Adapted from a meditation led by Jack Kornfield, Iyanla intends to support coaches and teachers so that they can support their students and clients..

AnxietyFearHealingPersonal GrowthCalmBuddhismCompassionSelf CompassionBody AwarenessEmotional AwarenessStrengthIndigenous WisdomOriginal MusicSupportCoachesStudentsClientsJack KornfieldIyanlaSubconscious HealingCultivate CalmnessBuddhist PrinciplesStrength CultivationBreathingBreathing AwarenessDivinityDivine VisualizationsGift VisualizationsGuided PracticesHistorical VisualizationsVisualizations

Meet your Teacher

Iyanla Vanzant

Maryland, USA

Meet your Teacher

Iyanla Vanzant

Maryland, USA