
14:55
14:55
Working Through Anxiety
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Guided practice and visualization set to original music guides listeners on how to move through anxiety and fear by connecting with Divine energy. Adapted from a meditation led by Jack Kornfield, Iyanla intends to support coaches and teachers so that they can support their students and clients..
AnxietyFearHealingPersonal GrowthCalmBuddhismCompassionSelf CompassionBody AwarenessEmotional AwarenessStrengthIndigenous WisdomOriginal MusicSupportCoachesStudentsClientsJack KornfieldIyanlaSubconscious HealingCultivate CalmnessBuddhist PrinciplesStrength CultivationBreathingBreathing AwarenessDivinityDivine VisualizationsGift VisualizationsGuided PracticesHistorical VisualizationsVisualizations
Meet your Teacher

Iyanla Vanzant
Maryland, USA
